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Grilled Peanut Shrimp with Sesame Snow Peas   
Grilled Peanut Shrimp with Sesame Snow Peas Recipe
From YOU On a Diet: The Owner's Manual for Waist Management, by Michael F. Roizen, M.D. and Mehmet C. Oz, M.D.
 
Yield: 2 Servings
 
Ingredients:
Grilled Peanut Shrimp:
1 T natural peanut butter
1 T canned light coconut milk
1 t fresh lime juice
Pinch of cayenne pepper
1 t honey
1/4 t soy sauce
1/4 c water
1 garlic clove, peeled
10 medium uncooked shrimp, peeled and deveined
 
Snow Peas:
1 c fresh snow peas
1 garlic clove, minced
1 t sesame seeds
1 t olive oil
1/2 t toasted sesame oil
 
Preparation:
1. Prepare Grill.  Place all ingredients for peanut sauce except shrimp in blender or food processor; puree.  Pour mixture over shrimp; let stand 15 minutes.
2. Thread shimp onto skewers; discard any excess marinade not clinging to shrimp.  Grill 2 to 3 minutes per side, or until shrimp are opaque. 
3. Meanwhile, blanch snow peas in boiling water 2 minutes; drain and rinse with cold water.
4. Cook garlic and sesame seeds in olive and sesame oils 2 minutes.  Add drained snow peas; heat through, tossing well.  Serve with shrimp.
 
Nutrition Facts Per Serving: 163 calories, 10.5 g total fat, 2.9 g saturated fat, 7 g healthy fats, 1.9 g fiber, 8.8 g carbohydrates, 5.1 g sugar, 9.5 g protein, 128 mg sodium, 51.5 mg calcium, 40.6 mg magnesium, 13.1 mg selenium, 220 mg potassium
 
GO! Foods for You is not just another diet! It's about learning how to cook and eat for a longer and healthier life. Our guided, online program provides an eating assessment, weekly lessons and demos, customizable activities and daily encouragement. Learn more about GO! Foods for You
 
*Note: the photo displayed is representational only and does not show this exact recipe.
 

ADDED TO  Food- Recipes, Main Dish, Recipe- Main Dish  1222 days 16 hours 33 min ago
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Instead of nuking last night’s leftovers in just any plastic container, use glass or specially designed “undisturbed” plastic.read full tip
  
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