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Green Beans with Spinach, Parsley, Basil, Walnut and Pecan Pesto   
Spinach Parsley Basil Walnut Pecan Pesto & Green Beans
Recipe developed by Jim Perko for Lifestyle 180
 
Yield: 15 Servings
 
Ingredients:
½ cup fresh basil leaves
½ cup fresh parsley leaves
½ cup fresh spinach leaves
3 ounces of pecans, toasted and chopped
3 ounces of walnuts, toasted and chopped
½ teaspoon salt
3 ounces extra virgin olive oil
1 teaspoon fresh garlic, finely chopped
9 cups cooked green beans, drained well
 
Instructions:
1. Put basil, parsley, spinach, pecans, walnuts and salt in food processor and make a coarse purée.
2. Add oil and garlic to mixture and combine until well incorporated.
3. Toss mixture with cooked green beans and serve.
 
Nutrition Facts Per Serving: (1/2 cup): 150 calories, 14 g total fat, 1.5 g saturated fat, 70 mg sodium, 3 g fiber, 1 g sugars, 3 g protein, 0 mg cholesterol, 7 g carbohydrate
 
GO! Foods for You is not just another diet! It's about learning how to cook and eat for a longer and healthier life. Our guided, online program provides an eating assessment, weekly lessons and demos, customizable activities and daily encouragement. Learn more about GO! Foods for You
 
*Note: the photo displayed is representational only and does not show this exact recipe.

ADDED TO  Food- Recipes, Recipe- Side Dish  899 days 1 hour 9 min ago
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