Courtesy of the Environmental Working Group.Try this crunchy, veggie-packed slaw for a kid-approved healthy meal. It also makes an easy-to-pack lunch you’ll look forward to eating!
1. Combine cabbage, carrots and snow peas in a large bowl.
2. In a separate small bowl, whisk together oil, vinegar and black pepper. Add to cabbage mixture and toss well.
3. Just before serving, add cilantro, green onions, chicken, peanuts and sunflower seeds. Toss to combine.
Nutrition Info Per Serving: (2/3 cup): 150 calories, 110 calories from fat, 13 g total fat, 1 g saturated fat, 0 g trans fat, 5 mg cholesterol, 320 mg sodium, 4 g total carbohydrate, 1 g dietary fiber, 2 g sugar, 4 g protein
GO! Foods for You is not just another diet! It's about learning how to cook and eat for a longer and healthier life. Our guided, online program provides an eating assessment, weekly lessons and demos, customizable activities and daily encouragement. Learn more about GO! Foods for You.
*Note: The photo displayed is representational only and does not show this exact recipe.