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You don’t need to drink dandelion wine to enjoy this flowering plant (er, weed). Dandelions have been used in herbal medicine for hundreds of years. And now, chefs and home cooks alike are creating tasty dishes with dandelions, which pack a serious nutritional punch! (Who would have guessed that ... Read more
ADDED TO  Food- Cooking, Green Living, Wellness Tips  741 days 20 hours 50 min ago
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Our first reaction to eating fungus would be a resounding N-O, but that’s exactly what we do when we eat mushrooms! In the culinary sense, we treat them as vegetables, but edible mushrooms are in fact classified as fungi. In our evolving supermarket produce sections brimming with superfoods and ... Read more
ADDED TO  Food- Cooking, Food- Smart Choices  948 days 20 hours 50 min ago
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It’s that time of year again, when many fresh fruits and vegetables either start disappearing from the produce section, wear a painfully inflated price tag, or just look a lot less colorful and delicious than they did weeks or months ago. Before you cross them off your menu for the winter, know ... Read more
ADDED TO  Food- Cooking, Food- Smart Choices  957 days 20 hours 50 min ago
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Yes, color in fruits and veggies is a treasured trait. Often color is seen as the sign of just how nutritious a fruit or vegetable is. White cauliflower is an exception (and it’s not the only one, by the way). Its phytonutrients, vitamins, and minerals show that what cauliflower may lack in color ... Read more

Tired of the same old salad? Get ready to wake up your taste buds! Start with a plateful of sweet, grated carrots, and then add abundant parsley, a generous sprinkling of pepitas (pumpkin seeds), and a satisfying spoonful of feta cheese. Our Carrot Salad with Feta and Pepitas is both delicious an ... Read more

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Slim down and feel great with GO! Foods for You, Cleveland Clinic's Mediterranean-style food program.

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