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Keep the love alive, don’t go to bed angry, compromise, communicate…. There’s no shortage of good ideas for a lasting marriage. And don’t forget these two simple words: thank you. It’s no surprise that being appreciated in a relationship feels good — but new research suggests that it may be the b ... Read more
ADDED TO  Relationships, Wellness Tips  19 days 17 hours 20 min ago
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Personal resolutions are wonderful. But it also pays to establish habits for the entire family to get everyone set for a healthier, happier, more productive year ahead. Here are three ideas to get you started: Make family meals a priority. Did you know that teens who frequently eat meals with ... Read more

Ever heard of the cuddle cure? Good relationships depend on good communication, but not just the verbal kind. In fact, if stress levels are running high in your home — very common this time of year — you may want to zip your lip and try a hands-on approach. Physical contact with your significant ... Read more
ADDED TO  Holidays, Relationships, Stress, Wellness Tips  76 days 17 hours 20 min ago
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It’s all well and good if “the whole world laughs with you”, but what about your partner? When it comes to love, trust your gut — but pay attention to your giggles, too. Laughing with your mate can be a sign of a strong relationship, according to two new studies. Guffawing is seriously healthy — ... Read more
ADDED TO  Relationships, Wellness Tips  81 days 17 hours 20 min ago
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You wouldn’t run a 10K without training for it, right? And anyway, the benefits of all that effort come from consistent exercise, not a one-off. The same holds true for gratitude. Start practicing it now and you can reap benefits that go far beyond the Thanksgiving table — including a healthy hea ... Read more
ADDED TO  Happiness, Relationships, Wellness Tips  91 days 17 hours 20 min ago
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