Blog Banner
SORT BY:
When people compare their partner to someone else’s, they often end up thinking theirs is inferior in some way: “He does more housework.” “She cooks tastier meals.” But according to new research, people who consider themselves and their partner as a single unit, which psychologists call “self-oth ... Read more
ADDED TO  Relationships, Wellness Tips  3 days 20 hours 14 min ago
0  Comments |   Links to this post

Most parents dropping kids off at college tell their progeny to study hard, limit partying, and wear flip-flops in the shower. Few, we bet, offer this nugget of wisdom: Make as many friends as you can. What many parents don’t know is that the quantity of social interactions at age 20 and the qual ... Read more

Ask not what mindfulness can do for you…ask what it can do for your partnerships! The qualities you cultivate during a mindfulness practice (like being present, curious, and nonjudgmental) provide benefits that go far beyond the meditation cushion. Researchers have studied dozens of couples as th ... Read more
ADDED TO  Relationships, Wellness Tips  25 days 20 hours 14 min ago
0  Comments |   Links to this post

Two heads are better than one — especially when it comes to protecting your brain! Being in a fulfilling long-term relationship helps to protect your brain health as you age. But getting proactive together about protecting your brain is the ultimate investment. Your partner’s cognitive health aff ... Read more
ADDED TO  Brain Health, Relationships, Wellness Tips  108 days 20 hours 14 min ago
0  Comments |   Links to this post

Whether you view the Days Before Texting as the dark ages or as the good old days probably depends on your age. Teens and twentysomethings are mystified at how people socialized in the analog days (“Mom, did you ‘call and make plans,’ as you put it, before or after being chased by a saber-toothed ... Read more
ADDED TO  Relationships, Wellness Tips  219 days 20 hours 14 min ago
0  Comments |   Links to this post

  • Posts 1 to 5 of 135
  • 1
  • 2
  • 3
  • 4
  • 5
  • >
 
DAILY WELLNESS TIP
For “silent reflux,” diet changes may be the best medicine. read full tip
  
GO! Foods For You
Slim down and feel great with GO! Foods for You, Cleveland Clinic's Mediterranean-style food program.

Get Me Started