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This tip is from Cleveland Clinic Chief Wellness Officer Mike Roizen, MD, from his new book, This Is Your Do-Over. Here’s a sneak peek at his essential do-over deeds. How do you ensure a successful lifetime partnership? How do you know whether the attraction is worth making permanent? How do you ... Read more
ADDED TO  Relationships, Wellness Tips  4 days 5 hours 39 min ago
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Dr. Seuss was on to something. In The Grinch Who Stole Christmas, the Grinch starts out stingy and stressed, and then he turns it all around, for the good of Whoville and his own happiness. There’s a lot of truth to that storyline. Being fair and generous — whether with money or emotions — feels ... Read more
ADDED TO  Relationships, Stress, Wellness Tips  16 days 5 hours 39 min ago
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This tip is from Cleveland Clinic Chief Wellness Officer Mike Roizen, MD, from his new book, This Is Your Do-Over. Here’s a sneak peek at his essential do-over deeds. As you take on your do-over, you’ll want a buddy who holds you to your goals. This buddy can be anyone - a family member, an old f ... Read more
ADDED TO  Motivation, Relationships, Wellness Tips  30 days 5 hours 39 min ago
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This tip is from Cleveland Clinic Chief Wellness Officer Mike Roizen, MD, from his new book, This Is Your Do-Over. Here’s a sneak peek at his essential do-over deeds.Want an even better relationship? Respect each other’s point of view and respect each other. That’s the key — even if one of you is ... Read more
ADDED TO  Relationships, Wellness Tips  40 days 5 hours 39 min ago
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This Valentine’s Day, get loose with your loved one! Just grab your partner and practice these heart-opening poses — from Cleveland Clinic yoga therapist Judi Bar — to stretch your upper body, breathe more deeply, and open yourself emotionally. Five-pointed star Stand tall with your legs wide ... Read more
ADDED TO  Relationships, Wellness Tips  47 days 5 hours 39 min ago
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DAILY WELLNESS TIP
Healthy habits = fewer co-pays and less necessity to make a cardiologist your friend. read full tip
  
GO! Foods For You
Slim down and feel great with GO! Foods for You, Cleveland Clinic's Mediterranean-style food program.

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