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Some areas of the body are especially prone to sunburn, but we tend to miss some of them due to that universal tendency: out of sight, out of mind. When you’re outdoors, wear protective clothing or apply a water-resistant, broad-spectrum sunscreen that’s SPF 30 or higher. Safeguard not only the u ... Read more
ADDED TO  Skin, Wellness Tips  75 days 8 hours 49 min ago
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We know that you are smart, sensible people who know to use broad-spectrum sunscreens (with an active ingredient of micronized zinc oxide) to protect your precious skin. But if you’re pressed for time (or simply so busy slathering it on your kids that you forget about yourself!), then do this: Gu ... Read more
ADDED TO  Skin, Wellness Tips  467 days 8 hours 49 min ago
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If winter weather has your lips feeling more like sandpaper than silk, refresh them with our homemade honey exfoliant. Then take care to protect them from the harsh elements: Slather on a layer of lip balm that contains titanium or zinc oxide whenever you’re outdoors. Both ingredients provide a p ... Read more
ADDED TO  Skin, Wellness Tips  971 days 8 hours 49 min ago
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Cold winter weather seems to go hand-in-hand with itchy, scaly, dull skin. Most of us tend to blame the heating systems for pumping all of that hot, dry air into our homes and offices. We’re not wrong – hot furnaces do aggravate the problem – but the main culprit may be the cold winter air itse ... Read more
ADDED TO  Skin  989 days 8 hours 49 min ago
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With heat blasting inside and low humidity indoors and out, your skin may feel as dry and rough as a piece of sandpaper this winter. To soothe it, dab on a little baby oil as soon as you step out of the shower (and make the shower short and warm, not long and hot!) and before you dry off. Put a n ... Read more
ADDED TO  Skin, Wellness Tips  1363 days 8 hours 49 min ago
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DAILY WELLNESS TIP
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Slim down and feel great with GO! Foods for You, Cleveland Clinic's Mediterranean-style food program.

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