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 Minted Fruit
Fresh, fun and full of fruit flavor, this light summer dessert is the perfect way to end a delicious meal. Developed by Kristine Napier, MPH, RD, LD and reprinted with permission from Nutrio.com   Yield: 8 servings   Ingredients: 1 kiwi, peeled and sliced into quarters 1 banana, peeled and ... Read more

 Red, Red Salad
Colorful and filling, this salad tastes even better if you allow the dressing and vegetable flavors to mix before serving.  From Dr. Esselstyn's Prevent and Reverse Heart Disease.   Yield: 8 servings   Ingredients: 1 bunch radishes, greens removed, trimmed, and cut into bite-size pieces 1 ... Read more
ADDED TO  Food- Recipes, Side Dish, Starter, Recipe- Side Dish  2757 days 21 hours 16 min ago
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 Turkish Cucumber Yogurt Dip
Turkish cucumber yogurt dip is super quick to make and packs 250 mg of calcium into a half-cup serving.   Yield: 4 servings   Ingredients: 3 cucumbers2 c plain, low or nonfat yogurt4 cloves chopped garlic1 T chopped fresh dill1 T chopped fresh parsley1 t chopped fresh mint2 T olive oilCrac ... Read more
ADDED TO  Food- Recipes, Starter, Recipe- Starter  2925 days 18 hours 42 min ago
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 Very Veggie Salsa
Compared with people who skimp on fruits and vegetables, those who eat generous portions of them are less likely to develop chronic diseases including stroke, heart disease, type 2 diabetes and some cancers. Try this delicious and nutritious recipe direct from the GO! Foods for You test kitchen ... Read more
ADDED TO  Food- Recipes, Starter, Recipe- Starter  3029 days 14 hours 15 min ago
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 Wild Guacamole
Looking for a great summer appetizer? Try our guacamole, from the Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook, which is a fabulous blend of tastes, textures and colors. Avocados get three-fourths of their calories from fat, but since it is monounsaturated fat and they are low in ... Read more
ADDED TO  Food- Recipes, Starter, Recipe- Starter  3035 days 14 hours 53 min ago
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DAILY WELLNESS TIP
Simple and delicious: Grilled Chicken with Peppers and Onionsread full tip
  
GO! Foods For You
Slim down and feel great with GO! Foods for You, Cleveland Clinic's Mediterranean-style food program.

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