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The perfect summer meal is quick to prepare, light but satisfying, and full of bright flavor. Our Grilled Halibut and Zucchini with Olive Salsa Verde fits the bill beautifully! Simple, delicious fresh fish and thinly sliced zucchini strips are the heart of this meal, and they grill up in a snap ... Read more
ADDED TO  Wellness Tips  2 hours 19 min ago
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Backyard gatherings with good friends and delicious food are one of the delights of summer. But outdoor eating can bring unique food-safety questions, like where to marinate meat before grilling and whether to keep potato salad that’s been in the sun for three hours. Follow these guidelines for ... Read more
ADDED TO  Wellness Tips  1 day 2 hours 19 min ago
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“Lights out” isn’t just a bedtime decree for children. It might also help adults maintain good health. According to new research, regularly sleeping with a light or the TV on may increase the risk of weight gain and obesity. Researchers looked at data from more than 43,000 women who were asked ... Read more
ADDED TO  Wellness Tips  2 days 2 hours 19 min ago
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Remember how summer felt when you were a kid? Long, lazy days interspersed with swimming and spontaneous fun, nary a chore in sight. You can’t go back in time, but you can capture the essence of those good old days. If your summer calendar is bursting with activities, tasks, trips, and plans, mak ... Read more
ADDED TO  Relaxation, Wellness Tips  3 days 2 hours 19 min ago
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There’s no disputing how useful smartphones are. From driving directions and help finding the best restaurants to easily accessible cameras and other handy apps, they’re a portal to connection and convenience. But (you knew there was a but coming, didn’t you?) these beloved devices may cause a ... Read more
ADDED TO  Wellness Tips  4 days 2 hours 19 min ago
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DAILY WELLNESS TIP
Surf’s up: Our Grilled Halibut and Zucchini is easy and delicious!read full tip
  
GO! Foods For You
Slim down and feel great with GO! Foods for You, Cleveland Clinic's Mediterranean-style food program.

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