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Want a restaurant-quality Asian dish without the low-quality oils and other ingredients used in many restaurants? Our Cabbage Cups with Gingery Ground Turkey deliver. Similar to larb, a meat salad popular in Laos and Thailand, this dish uses lean turkey as a protein-rich base and a combination ... Read more

Not whistling while you work these days? You’re not alone! Intermittent job-related stress from deadlines, projects, or presentations is normal — and your body is built to recover from it. But for too many people, work-related stress is unrelenting. And while we may sound like a broken record, ... Read more
ADDED TO  Wellness Tips, Workplace Wellness  1 day 13 hours 24 min ago
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Monkey mind, the tendency for our thoughts to restlessly move around the way a monkey swings from branch to branch in a tree, is part of the human condition. But those who suffer from clinical anxiety experience monkey mind with greater magnitude — all with a negative spin. A new study offers t ... Read more
ADDED TO  Meditation, Stress, Wellness Tips  2 days 13 hours 24 min ago
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‘Tis the season for air travel – whether you’re flying to the beach or the slopes – and the last thing anyone wants on vacation is to be sick. Fortunately, there’s plenty you can do to help prevent illness. Try these tips recommended by Gustavo Ferrer, M.D., co-author of Cough Cures. and enjoy ... Read more
ADDED TO  Cold and Flu, Wellness Tips  3 days 13 hours 24 min ago
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It’s no secret that the oranges, grapefruit and other citrus fruits lighting up the produce aisle like dazzling jewels are delicious and bursting with nutrients. But in addition to supporting your overall health, these juicy treats may be prevention superstars, lowering your risk for ovarian canc ... Read more
ADDED TO  Women's Health, Wellness Tips  4 days 13 hours 24 min ago
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DAILY WELLNESS TIP
No fork, no problem: Our Cabbage Cups with Gingery Ground Turkey are nutritious and satisfying. read full tip
  
GO! Foods For You
Slim down and feel great with GO! Foods for You, Cleveland Clinic's Mediterranean-style food program.

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