* *ADVISORY* *None.
DOSAGE:Take 500 mg three times a day at the start of meals (each dose is equivalent to the amount of pectin in three apples).
CONCLUSION:We conclude that pectin is a safe product with the potential for weight loss and lowering cholesterol. There are few, if any, reasons to avoid it, and many good reasons to try it. All your life, you’ve probably heard the adage: “An apple a day keeps the doctor away.” Maybe pectin is part of the reason why.
REFERENCES“Pectin.” Natural Standard –The Authority on Integrative Medicine. Natural Standard, 2013.“Pectin.” Natural Medicines Comprehensive Database. Therapeutic Research Faculty, 2013. 8 November 2013.