Customized programs tailored by your health coach to work for you
Personalized eCoaching uses a simple philosophy to encourage small changes through the convenience and accessibility of email. eCoaching connects participants to a personal health coach through frequent, interactive emails. Our wellness coaching programs are designed to help participants create sustainable behavior change to meet their goals of weight loss, better health, and improved energy and vitality.
Brought to you by Cleveland Clinic, ranked a nation’s top hospital by U.S. News & World Report, the methodology was developed by Cleveland Clinic doctors that have helped thousands of people to successfully develop healthy lifestyle behaviors over the past 25 years. Our clinical study, published in the International Journal of Business, Humanities and Technology, shows a reduction in weight and waist circumference, as well as an overall shift in BMI among weight loss program participants. The eCoaching team includes registered dietitians, exercise physiologists, public health specialists, and other health professionals.
These programs are email based. It is a simple philosophy that encourages small changes, which leads to healthier behaviors and lifestyles. The eCoaching programs at Cleveland Clinic Wellness are user-friendly and supported by empathetic, compassionate and knowledgeable expert coaches who drive accountability.