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SUPPLEMENT REVIEW
Our docs weigh in with
their pros and cons
Chia Seeds
What are the real health benefits of this Aztec diet-staple? Read what the experts say!
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Experts Blog
Have you ever noticed that you eat the same greens day in and day out with no variety? Perhaps you choose the nutrient z ...
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Food- Diet, Food- Smart Choices, Vitamins
1 day 1 hour 30 min ago
Take a moment. Reflect on a past “failure” or “mistake.” Notice how your energy shifts. Not a great feeling, right? That’s ...
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6 days 1 hour 30 min ago
I don’t think there is anyone out there who wouldn’t love to find a way to lose weight and stay healthy without spending h ...
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7 days 1 hour 30 min ago
As the weather warms up, our legs start itching to get outside. But before you rush out the door, try these simple yoga-in ...
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8 days 1 hour 30 min ago
Active muscles = active minds in old age. This well-established formula received strong support from a recent study. In ...
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If you were to going to travel a long distance to visit another city or state, would you just get in your car and hope tha ...
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14 days 1 hour 30 min ago
In my recent posts I’ve talked about superfoods to eat for beautiful hair, a firm bottom, and smoother skin. This week i ...
Read moreADDED TO
15 days 1 hour 30 min ago
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CLEVELAND CLINIC EXPERTS
Michael F. Roizen, M.D.
Chief Wellness Officer
Full Bio Dr. Roizen's Advice
Judi Bar
ERYT 500, Yoga Therapist
Michelle Drerup, PysD.
Behavioral Sleep Medicine Specialist
Tanya Edwards, M.D.
Dir. Center of Integrative Medicine
Jane Pernotto Ehrman, M.Ed, CHES
Behavioral Health Specialist
Marc Gillinov, M.D.
Cleveland Clinic Department Chair, Cardiovascular Medicine
Mladen Golubic, M.D., Ph. D.
Medical Director, Center for Disease Reversal
Melissa Hendricks, M.Ed
Manager of the Cleveland Clinic Fitness Centers
Kristin Kirkpatrick, MS, RD, LD
Wellness Manager
Heather Nettle, MA
Coordinator, Exercise Physiology Services
Steven Nissen, M.D.
Cleveland Clinic Department Chair, Cardiovascular Medicine
Amy Jamieson-Petonic, M.Ed, RD, CSSD, LD
Director of Wellness Coaching
Deb Lonzer, M.D.
Chair, Dept. of Community Pediatrics
Ellen S. Rome, M.D., M.P.H
Head of Adolescent Medicine
Roxanne B. Sukol, M.D., M.S.
Department of Preventive Medicine
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