Healthyrecipes

Black Bean-Oatmeal Burgers

Enjoy the outdoor grilling season with melt-in-your-mouth bean burgers from Dr. Esselstyn's, Prevent and Reverse Heart D

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ADDED 392 days 8 hours 17 min ago

Asian Sea Bass with Lentils

5/25/2011 7:03 AM by Cleveland Clinic Wellness Editors

Loaded with essential omega-3 fatty acids, including EPA and DHA, fish is an important part of a heart-healthy diet. Try this delicious and nutri ... Read more

Chicken Chili

5/11/2011 12:39 PM by Cleveland Clinic Wellness Editors

This piping hot entree is perfect after a football game or to warm up on cool nights. It’s also a great way to get protein and fiber, along with ... Read more

Penne Pasta Salad with Asparagus, Arugula and Balsamic Vinaigrette

5/2/2011 4:41 PM by Cleveland Clinic Wellness Editors

Here’s an easy dish to try with some of the early spring asparagus that you’ve been seeing in your produce aisle. This room-temperature salad is ... Read more

Grilled Salmon

5/2/2011 10:31 AM by Cleveland Clinic Wellness Editors

This is the ultimate meal for heart-health: the salmon contains omega 3 fatty acids, which maintain healthy blood vessels and reduce blood pressu ... Read more

Chipotle Chicken and Corn Tamale Pie

5/1/2011 3:50 PM by Cleveland Clinic Wellness Editors

From Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook. Yield: 8 servings Ingredients: Cornmeal Crust:Olive oil cooking spray5 ... Read more

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DAILY WELLNESS TIP

Breast cancer survivors may want to eliminate full-fat dairy from their diets. It has been linked to a higher risk of breast cancer death. read full tip