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Supplement Review: Omega 3 Fatty Acids
Cleveland Clinic Wellness Editors

Omega 3’s are the superstars of supplements. The evidence in humans shows overwhelming benefits for heart health, inflammation, and lowering triglycerides. Fish oil reduces the risk of having a seco... Read more

Have you had your ginseng today? How about your turmeric? Consider herbs and spices as a complement to traditional medical treatments.
Cleveland Clinic Wellness Editors

Long before there was acetaminophen for pain relief and antacids for indigestion, there were corydalis and coriander — herbs that traditional Chinese medicine practitioners have used for millennia t... Read more

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Claims abound about living longer, looking younger, speeding up your metabolism, and so much more. So how do you find out what’s really true? By going to a trusted source, of course! The Cleveland Clinic Prescriptive Wellness Committee — an impressive team of 30 multidisciplinary doctors and medical experts — provides truth and guidance to help you make informed decisions when purchasing vitamins and supplements. Learn more about our effectiveness ratings and review process.
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