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Supplement smart: In addition to a nutritious, whole foods diet, these four supplements are worth the investment.
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Emerging nutrition research is actually cause for celebration. (Cue the fireworks!) “We have a lot more power to support our health than ever before,” says Melissa Young, M.D., integrative medicine ... Read more

Our Product Pick: Omega 7
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We’ve talked a lot about the benefits of Omega 3 fatty acids, the brain and heart health supplement sourced from algae and fish. Now research in several well-designed clinical studies has found that... Read more

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Claims abound about living longer, looking younger, speeding up your metabolism, and so much more. So how do you find out what’s really true? By going to a trusted source, of course! The Cleveland Clinic Prescriptive Wellness Committee — an impressive team of 30 multidisciplinary doctors and medical experts — provides truth and guidance to help you make informed decisions when purchasing vitamins and supplements. Learn more about our effectiveness ratings and review process.
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