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Supplement Review: Ginger
Cleveland Clinic Wellness Editors

Suffer from motion sickness or dealing with pregnancy-induced nausea? Research suggests taking ginger or ginger supplements can be beneficial. Our Prescriptive Wellness Committee (PWC) evaluated gin... Read more

Low vitamin D is linked to cancer and heart disease. Keep your levels up with a nutritious diet, daily sunlight and a vitamin D3 supplement.
Cleveland Clinic Wellness Editors

Vitamin D is often called the “sunshine vitamin.” That’s because your skin can produce the active form of this vitamin when exposed to sunlight. But not everyone produces enough. In fact, in the U.S... Read more

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