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Supplement Review: Red Yeast Rice
Cleveland Clinic Wellness Editors

Cholesterol, in the right amounts, helps your body function well. But when your genes and diet leave your body with cholesterol levels that are too high, red yeast rice can help lower it. Our Prescr... Read more

Supplement Review: Folate/Folic Acid
Cleveland Clinic Wellness Editors

Folate, vitamin B9, is found in many whole foods, especially leafy greens like spinach, kale, chard, and lettuce (think FOL-iage). Other good sources include broccoli, asparagus, okra, mushrooms, to... Read more

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