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Today's Daily Dose
Cherry Chocolate Chip Ice Cream
3/15/2017 1:44 PM by Cleveland Clinic Wellness Editors
You’re going to scream for – and about! – this ice cream. Why? Because it’s irresistibly yummy and yet it’s made without a drop of milk and hardl ...
Too Much Sitting? These Yoga Moves Can Help
2/13/2017 10:58 AM by Judi Bar, E-RYT 500, Yoga Specialist
Whether because of hours spent at a desk, in the car, or in front of the TV, we tend to sit a lot. In fact, Americans are sitting an average of 13 ho ...
Vegetable Soup with Fennel and Kale
2/10/2017 2:15 PM by Cleveland Clinic Wellness Editors
We like to think of our vegetable soup as a rainbow in a bowl. Along with the traditional carrots, celery, and tomatoes, this version also uses t ...
Is the Air in Your Home Making You Stupid?
2/6/2017 12:00 AM by Cleveland Clinic Wellness Editors
What if we told you that there’s a link between the air that you breathe indoors and the way that your brain works? Seems there’s a strong link b ...
Take That, Icy Sidewalk! Yoga Poses for Balance
2/1/2017 11:17 AM by Judi Bar, E-RYT 500, Yoga Specialist
As you carefully shuffle your feet along the icy sidewalk or parking lot to get around this winter, it can be a challenge not to lose your balance an ...
...More Daily Dose
DAILY WELLNESS TIP
Get up, stand up: Sitting less yields big benefits.
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