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Today's Daily Dose
Take the plunge: Swimming boosts heart health, tones muscles, and buoys your mood, all while supporting your joints.
8/3/2015 12:00 AM by Cleveland Clinic Wellness Editors
Come on in — the water’s fine! Among the many wonderful ways to get your body moving, there’s nothing quite as soothing as swimming. Being wet and ...
Summer Squash Noodle Salad
7/31/2015 3:09 PM by Cleveland Clinic Wellness Editors
This fresh, cool salad is perfect for hot summer days when you don’t want to heat up your kitchen! Spiral-cut zucchini create nutritious “noodles ...
Every breath you take…can ease you into deep, restorative sleep!
7/30/2015 12:00 AM by Cleveland Clinic Wellness Editors
A hot bath, dim lighting, warm milk, counting sheep…there’s no shortage of sleep-beckoning techniques. One of the most effective may be the simples ...
Nourish your skin at night with effective antiaging products. Look for these eight ingredients.
7/29/2015 12:00 AM by Cleveland Clinic Wellness Editors
Going to the beauty counter is like going to the supermarket — there are millions of products, and you often have no idea which are healthy and whi ...
Sports and Stress: Spectators Beware!
7/28/2015 12:28 AM by Marc Gillinov, M.D. and Steven Nissen, M.D.
The year 2006 was a dream come true for German soccer fans. Germany hosted the World Cup and finished third before a television audience of more ...
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DAILY WELLNESS TIP
You don’t have to shell out big bucks to get the nutritional benefits of nuts. You can get them for peanuts!
read full tip
Yonanas Soft Serve Maker
Make a creamy treat that tastes like soft-serve ice cream
Sleep Phones Classic Breeze
Listening to audio in bed is a real dream
Omron 3 Series Upper Arm Blood Pressure Monitor – 2014 Series
One-touch operation gives you an accurate reading
Anthelios 50 Body Mineral Tinted Sunscreen - 4.2 FL.OZ. - Tube
Mineral sunscreen + antioxidant protection
Cleveland Clinic Wellness Yoga and Meditation Kit
Helps users relax, breathe and stretch
Create a spa experience wherever you go!
Cardiamin 30 Day Supply
The heart multivitamin with omega 3
Women's Emma Racerback by Asics
Stay cool when your pace heats up
Start eating healthier today...
Go! Foods Guidelines
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