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Today's Daily Dose
Superfoods for a Firm Bottom
5/18/2013 12:00 AM by Kristin Kirkpatrick, MS, RD, LD
Last week I introduced the idea of superfoods that will help you look and feel more beautiful — all the way from your head right down to your toe ...
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The Power of Time Alone
5/15/2013 12:00 AM by Jane Ehrman, M.Ed
Taking time regularly to be quiet and alone with our thoughts helps us gain perspective and insight, and it can stir our creativity. During this ...
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Get a Beautiful Back! Exercise #5: Cat and Cow
5/14/2013 12:00 AM by Melissa Hendricks, M.ED, ACSM-HFI, ACE
Increasing back strength is not the only important part of back care. It’s just as important to maintain good flexibility in your back. When your b ...
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Mediterranean Pasta with Baby Bellas
5/12/2013 12:00 AM by Cleveland Clinic Wellness Editors
Yield: 4 Servings Ingredients:1 tablespoon extra virgin olive oil2 cups fresh portabella mushrooms, chopped1 large white onion1 teaspoon Ital ...
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Our Product Pick: Omega 7
5/8/2013 12:00 AM by Cleveland Clinic Wellness Editors
We’ve talked a lot about the benefits of Omega 3 fatty acids, the brain and heart health supplement sourced from algae and fish. Now research in se ...
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...More Daily Dose
DAILY WELLNESS TIP
Your best bets for safe, uncontaminated fish: wild-caught Pacific salmon, cod, halibut, albacore tuna, and U.S. farmed tilapia or catfish.
read full tip
HEALTHY LIVING SHOP
Avocado Pro
This handy tool makes Cinco de Mayo prep a breeze
Was $5.00
Now $4.00
Cardia7 30 Softgels
Helps maintain existing healthy HDL levels, and supports healthy cellular function
Now $26.99
15 Minute Results Yoga
Gain tone, strength and flexibility — in less time!
Was $14.98
Now $11.98
Chocolate Chia & Blueberry Bark
Packed with flavonols, this will delight your taste buds and do good for your heart
Was $6.50
Now $5.20
Cleveland Clinic Deluxe Salad Kit
An easy way to keep salads fresh while on the go
Was $14.99
Now $11.99
Custom Fit BalanceBall Chair
The perfect solution for a stronger back and better posture
Was $99.98
Now $79.98
Clarisonic Mia 2 Sonic Skin Cleansing System
The Mia 2 gently removes impurities and leaves skin smoother and more beautiful
Now $149.00
Spa Vapor Advanced Wellness Instant Mist Therapy
Feel healthier instantly, with purifying aromatherapy
Was $39.99
Now $31.99
Start eating healthier today...
Go! Foods Guidelines
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