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Today's Daily Dose
10/22/2014 12:28 AM by Cleveland Clinic Wellness Editors
Although menopause is often approached with dread due to symptoms like hot flashes, insomnia, night sweats and mood swings, it doesn’t need to make ... Read more

10/21/2014 12:00 AM by Kristin Kirkpatrick, MS, RD, LD
Let's face it, as a kid the best thing about Halloween (after dressing up) is the candy. For one evening a year, children prowl around their neig ... Read more

10/20/2014 12:00 AM by Cleveland Clinic Wellness Editors
“Your skin reflects what you eat.” Okay, that’s not exactly how the saying goes, but it could be. There are actually a number of foods that protect ... Read more

10/17/2014 12:00 AM by Cleveland Clinic Wellness Editors
Your sniffles are gone, but that cough has been lingering for more than a week. Before assuming that you must have a bacterial infection, know this ... Read more

10/16/2014 12:00 AM by Cleveland Clinic Wellness Editors
At Cleveland Clinic Wellness, we talk a lot about the many benefits of yoga. But if you haven’t yet added the practice to your routine, here’s why ... Read more

DAILY WELLNESS TIP
If you can spare five minutes in the morning, then you’ve got enough time to make it a great day. Ready, set, go!read full tip
  
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