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Today's Daily Dose

Superfoods for a Firm Bottom

5/18/2013 12:00 AM by Kristin Kirkpatrick, MS, RD, LD

Last week I introduced the idea of superfoods that will help you look and feel more beautiful — all the way from your head right down to your toe ... Read more

The Power of Time Alone

5/15/2013 12:00 AM by Jane Ehrman, M.Ed

Taking time regularly to be quiet and alone with our thoughts helps us gain perspective and insight, and it can stir our creativity. During this ... Read more

Get a Beautiful Back! Exercise #5: Cat and Cow

5/14/2013 12:00 AM by Melissa Hendricks, M.ED, ACSM-HFI, ACE

Increasing back strength is not the only important part of back care. It’s just as important to maintain good flexibility in your back. When your b ... Read more

Mediterranean Pasta with Baby Bellas

5/12/2013 12:00 AM by Cleveland Clinic Wellness Editors

Yield: 4 Servings Ingredients:1 tablespoon extra virgin olive oil2 cups fresh portabella mushrooms, chopped1 large white onion1 teaspoon Ital ... Read more

Our Product Pick: Omega 7

5/8/2013 12:00 AM by Cleveland Clinic Wellness Editors

We’ve talked a lot about the benefits of Omega 3 fatty acids, the brain and heart health supplement sourced from algae and fish. Now research in se ... Read more

...More Daily Dose

DAILY WELLNESS TIP

Your best bets for safe, uncontaminated fish: wild-caught Pacific salmon, cod, halibut, albacore tuna, and U.S. farmed tilapia or catfish.read full tip

HEALTHY LIVING SHOP

Avocado Pro

This handy tool makes Cinco de Mayo prep a breeze

Was $5.00
Now $4.00
Cardia7 30 Softgels

Helps maintain existing healthy HDL levels, and supports healthy cellular function

Now $26.99
15 Minute Results Yoga

Gain tone, strength and flexibility — in less time!

Was $14.98
Now $11.98
Chocolate Chia & Blueberry Bark

Packed with flavonols, this will delight your taste buds and do good for your heart

Was $6.50
Now $5.20
Cleveland Clinic Deluxe Salad Kit

An easy way to keep salads fresh while on the go

Was $14.99
Now $11.99
Custom Fit BalanceBall Chair

The perfect solution for a stronger back and better posture

Was $99.98
Now $79.98
Clarisonic Mia 2 Sonic Skin Cleansing System

The Mia 2 gently removes impurities and leaves skin smoother and more beautiful

Now $149.00
Spa Vapor Advanced Wellness Instant Mist Therapy

Feel healthier instantly, with purifying aromatherapy

Was $39.99
Now $31.99

Start eating healthier today...
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