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Today's Daily Dose
Love to walk? To make your strolls count even more, pick up the pace a little bit!
7/21/2014 12:00 AM by Cleveland Clinic Wellness Editors
Walking is the most popular fitness activity in the United States, and it’s easy to understand why! Not only does it add years to your life, but it ...
Grilled Zucchini and Corn Salad
7/18/2014 12:03 AM by Cleveland Clinic Wellness Editors
Our salad makes the most of these abundant summer vegetables by keeping the ingredients simple and packed with flavor. Serve it with broiled fish ...
A Step-by-Step Guide to the Mindful Meeting
7/17/2014 12:17 AM by Jennifer Hunter, LISW-S
In my last post, I talked about how a Mindful Meeting Strategy can make your meetings more effective, efficient and enjoyable. Now I’ll take you ...
Make Your Next Transition a Successful One
7/17/2014 12:00 AM by Jane Ehrman, M.Ed
We all experience transitions in life. Sometimes we make them happen, and sometimes they just happen to us (whether we like it or not). No matter ...
Supplement Review: Ginger
7/16/2014 12:31 AM by Cleveland Clinic Wellness Editors
Suffer from motion sickness or dealing with pregnancy-induced nausea? Research suggests taking ginger or ginger supplements can be beneficial. Our ...
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DAILY WELLNESS TIP
Got thin skin? Toughen up your hide with walnuts or a DHA omega-3 supplement.
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HEALTHY LIVING SHOP
Cardia7 30 Softgels
Support for healthy cholesterol levels & cardiovascular function
Freezes quickly, chills perfectly and cleans easily
Lotus Yoga Tank, Heather Charcoal and Raven Black
Extra soft, supple texture and added breathability
PackIt Shop Cooler
Keeps food and drinks cold up to 6 hours
Twist and Tone
Designed to strengthen grip, wrists, forearms, biceps and triceps
Clarisonic Mia 2 Sonic Skin Cleansing System
All the benefits of sonic cleansing in a compact, easy-to-use style
AromaMist Ultrasonic Diffuser and Mister
Select from a range of color-changing options to create ambiance
Universal Emergency Battery Charger
Perfect for plane travel, car trips, camping or emergencies
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