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Supplement
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Expert analysis of the pros and cons of popular vitamins and supplements
Today's Daily Dose
 Dr. Sukol
4/23/2015 6:16 AM by Roxanne B. Sukol, M.D., M.S.
Maybe cold season, when all the windows are closed up tight, is the worst time for your allergies. Or summer, when the smell of fresh-mown grass ... Read more

4/22/2015 10:22 AM by Cleveland Clinic Wellness Editors
Lentils, the tiniest treasures of the legume family, may be small but they are powerful, providing a large dose of dietary fiber along with impor ... Read more

4/21/2015 1:38 PM by Cleveland Clinic Wellness Editors
15 Questions for Amy Gannon, M.Ed., RD, LD Amy Gannon is a registered dietitian and Program Manager and Chief Coach of eCoaching at the Clevelan ... Read more

 So What is Exercise Anyway?
4/20/2015 12:37 AM by Heather Nettle, MA
Most people are aware that they need to exercise.  Many are told by their doctors that they need to exercise, but the concept of exercise, for ma ... Read more

4/17/2015 12:00 AM by Cleveland Clinic Wellness Editors
Think your levels of happiness and well-being are set in stone? Research shows that meditating for as little as eight weeks can help downshift le ... Read more

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