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Today's Daily Dose
A smoothie you eat with a spoon? Yes, please!
4/17/2019 12:00 AM by Cleveland Clinic Wellness Editors
The term “smoothie” comprises a variety of beverages, from wheatgrass-forward green drinks to glorified milkshakes. We’re very proud of our lates ...
Cherry Chocolate Chip Ice Cream
3/15/2017 1:44 PM by Cleveland Clinic Wellness Editors
You’re going to scream for – and about! – this ice cream. Why? Because it’s irresistibly yummy and yet it’s made without a drop of milk and hardl ...
Too Much Sitting? These Yoga Moves Can Help
2/13/2017 10:58 AM by Judi Bar, E-RYT 500, Yoga Specialist
Whether because of hours spent at a desk, in the car, or in front of the TV, we tend to sit a lot. In fact, Americans are sitting an average of 13 ho ...
Vegetable Soup with Fennel and Kale
2/10/2017 2:15 PM by Cleveland Clinic Wellness Editors
We like to think of our vegetable soup as a rainbow in a bowl. Along with the traditional carrots, celery, and tomatoes, this version also uses t ...
Is the Air in Your Home Making You Stupid?
2/6/2017 12:00 AM by Cleveland Clinic Wellness Editors
What if we told you that there’s a link between the air that you breathe indoors and the way that your brain works? Seems there’s a strong link b ...
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DAILY WELLNESS TIP
Get up and go! Morning exercise may encourage weight loss.
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