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Today's Daily Dose
2/12/2016 12:00 AM by Cleveland Clinic Wellness Editors
Diet is one of the frontline means of defense against heart disease. But not just any diet will do. Our recommendation: the Mediterranean Diet. M ... Read more

2/11/2016 12:00 AM by Cleveland Clinic Wellness Editors
We’re all for the therapeutic benefits of soaking in a warm tub, especially when it’s chilly outside. But a sound bath? Dubbed by some as the “ne ... Read more

2/10/2016 12:00 AM by Cleveland Clinic Wellness Editors
Don’t be intimidated! Mussels are much easier to prepare than you may realize. In less than 30 minutes from start to finish, you can enjoy a Fren ... Read more

2/9/2016 12:00 AM by Cleveland Clinic Wellness Editors
Feeling tired? A bit down? Lacking energy? It may be your circadian rhythms. Your circadian rhythms, which are responsible for synchronizing your ... Read more

2/8/2016 12:23 AM by Cleveland Clinic Wellness Editors
If you’re in love with a tea or coffee lover, you know how important a delicious mug is in the morning – and throughout the rest of the day. Show ... Read more

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