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Baked Cod with Pea Pesto and Watercress Bean Salad
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Today's Daily Dose
 So What is Exercise Anyway?
4/20/2015 12:37 AM by Heather Nettle, MA
Most people are aware that they need to exercise.  Many are told by their doctors that they need to exercise, but the concept of exercise, for ma ... Read more

4/17/2015 12:00 AM by Cleveland Clinic Wellness Editors
Think your levels of happiness and well-being are set in stone? Research shows that meditating for as little as eight weeks can help downshift le ... Read more

4/16/2015 12:00 AM by Cleveland Clinic Wellness Editors
Your brain plays a crucial role in your overall health, but how often do you think about taking good care of it? A growing body of research point ... Read more

4/15/2015 12:59 AM by Daniel Neides, MD, MBA
One of my resolutions for the New Year was to "change up" my exercise regimen. I had grown somewhat frustrated. I was eating a well-bal ... Read more

4/14/2015 12:09 AM by Cleveland Clinic Wellness Editors
Elevate the humble egg with this elegant and absolutely delectable dish. Not just for breakfast, eggs are packed with antioxidants, protein, and ... Read more

DAILY WELLNESS TIP
Today’s Do-Over Tip: Bake a motivation cake with three felon-free ingredients.read full tip
  
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