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Today's Daily Dose
10/1/2014 12:52 AM by Cleveland Clinic Wellness Editors
Support breast cancer research with every sip from one of these pretty (and practical!) travel mugs and bottles. We love that you can do something ... Read more

9/30/2014 12:26 AM by Jane Ehrman, M.Ed
Ahh…the sweet smells of relaxation. Aromatherapy, the practice of using aromatic essential oils to balance and harmonize your body, mind and spir ... Read more

9/29/2014 12:00 AM by Cleveland Clinic Wellness Editors
While it remains the third most common cancer overall, colon cancer rates are dropping rapidly — by more than 3 percent each year between 2000 and ... Read more

9/26/2014 12:00 AM by Cleveland Clinic Wellness Editors
We all know that a night of tossing and turning can leave us grouchy the next morning, but did you know that not getting enough rest can also make ... Read more

9/25/2014 12:58 AM by Cleveland Clinic Wellness Editors
Holy jalapeño, this dish is delish! If you like a little heat when you eat, then you’ll love the grilled and smoky flavors of these jalapeño sauc ... Read more

Over age 60? Schedule mentally challenging tasks first thing in the morning, when your brain works more like that of a young adult. read full tip
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