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Today's Daily Dose
Wake Up with Yoga: 3 Poses to Start Your Day
5/4/2016 12:00 AM by Judi Bar, E-RYT 500, Yoga Therapist
Looking for a great reason to stay in bed a little longer in the morning? Do yoga (in bed!). Before you even put a foot on the floor, you can do th ...
Major Motivation: It’s “Support Your Buddy” Walking Contest Time!
4/29/2016 12:40 PM by Cleveland Clinic Wellness Editors
What can add years to your life, help you lose weight, boost your mood, improve your sleep, reduce your risk of heart disease and cancer, keep yo ...
Are You Doing Salad Wrong? How to Make It Right!
4/22/2016 12:55 AM by Cleveland Clinic Wellness Editors
If you’re like many of my patients, “salad” brings up thoughts of dieting, deprivation, and, yes, boredom. Truth is, if you’re doing salad the ri ...
Run for Your Life: How to Get Started
4/20/2016 12:57 AM by Cleveland Clinic Wellness Editors
Ever watch a marathon or Olympic race and marvel at the athletes who seem to have been “born to run”? But most runners are made, not born, and it ...
Toasted Quinoa and Almond Date Balls
4/18/2016 10:47 AM by Cleveland Clinic Wellness Editors
They’re almost too good to be true: Treats that are nutritious and naturally delicious! Quinoa and oats offer whole-grain nutrition and fiber, wh ...
...More Daily Dose
DAILY WELLNESS TIP
Major motivation: Support each other during our walking challenge for your chance to win great prizes!
read full tip
Featherss Dark Chocolate 60 Piece Bag
Celebrate mom with a decadent (and healthy!) gift
Color Me Books
Nearly 100 templates to unplug and unwind
Smart activity tracker with wrist-based heart rate
Come As You Are: NATURE
Slow down to nature’s pace…slow your breath
Cardiamin 30 Day Supply
The daily three-in-one heart health vitamin
Cleveland Clinic Stainless Steel Water Bottle
Stainless steel thermal bottle with stylish Clinic logo
Quick Fix Illuminator
Multi-purpose concealer & highlighter
Pre De Provence Shea Butter Guest Soap Gift Set
Makes a great gift, perfect sized soaps for guests
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Go! Foods Guidelines
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