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Today's Daily Dose
9/29/2014 12:00 AM by Cleveland Clinic Wellness Editors
While it remains the third most common cancer overall, colon cancer rates are dropping rapidly — by more than 3 percent each year between 2000 and ... Read more

9/26/2014 12:00 AM by Cleveland Clinic Wellness Editors
We all know that a night of tossing and turning can leave us grouchy the next morning, but did you know that not getting enough rest can also make ... Read more

9/25/2014 12:58 AM by Cleveland Clinic Wellness Editors
Holy jalapeño, this dish is delish! If you like a little heat when you eat, then you’ll love the grilled and smoky flavors of these jalapeño sauc ... Read more

9/24/2014 12:00 AM by Cleveland Clinic Wellness Editors
If you’ve been hearing good things about probiotics, you’ve been hearing right! Probiotics are derived from a “friendly" strain of bacteria, u ... Read more

 How Nutty Are You?
9/23/2014 6:57 AM by Kristin Kirkpatrick, MS, RD, LD
A new study published in the Journal Diabetes Care has demonstrated yet another benefit of an old stand by snack – nuts. The study found that rep ... Read more

DAILY WELLNESS TIP
Brush, floss and…drink red wine? Not so fast. Caring for teeth the old-fashioned way is the only proven way to prevent cavities. read full tip
  
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