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Expert insight from
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Supplement
Review
Expert analysis of the pros and cons of popular vitamins and supplements
Today's Daily Dose
8/31/2015 12:00 AM by Cleveland Clinic Wellness Editors
It’s not as if lips are high-maintenance like skin, hair or overbearing cousins. However, do pay them a bit of attention by protecting them with su ... Read more

8/28/2015 1:55 PM by Cleveland Clinic Wellness Editors
We love this Asian-style dish for its simplicity and full-on flavor. Fresh ginger, soy sauce and toasted sesame seeds combine to perfection, espe ... Read more

8/27/2015 12:17 AM by Jennifer Hunter, LISW-S
In my last post, I talked about how a Mindful Meeting Strategy can make your meetings more effective, efficient and enjoyable. Now I’ll take you ... Read more

8/26/2015 12:00 AM by Cleveland Clinic Wellness Editors
Omega 3’s are the superstars of supplements. The evidence in humans shows overwhelming benefits for heart health, inflammation, and lowering trigly ... Read more

8/24/2015 12:00 AM by Cleveland Clinic Wellness Editors
Team up to fight stress. Spending time holding one another can help melt away tension. Research shows that when couples took time to show physical ... Read more

DAILY WELLNESS TIP
Zombie alert! Parents, help your teenagers get the shut-eye they need by creating sleep guidelines for the whole family.read full tip
  
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