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Today's Daily Dose
Our Product Pick: Ladies Hooded Jacket
4/16/2014 12:00 AM by Cleveland Clinic Wellness Editors
Walking can add years to your life, help you lose weight, boost your mood, improve your sleep, reduce your risk of heart disease and cancer, and ke ...
Just Breathe! A Meditation for Better Sleep
4/15/2014 12:00 AM by Jane Ehrman, M.Ed
I am resting comfortably, my body fully supported, and eyes gently closed. I remind myself: All I need to do is lie here and breathe. Nothing els ...
Practice Resistance Training, Without Feeling Intimidated
4/14/2014 12:00 AM by Melissa Hendricks, M.ED, ACSM-HFI, ACE
Resistance training: If the sound of it puts you off, don’t let it! Resistance training is an important part of maintaining a strong body. I’ve f ...
Supplement Review: Melatonin
4/11/2014 12:00 AM by Cleveland Clinic Wellness Editors
If you’ve ever taken a long trip and woken up groggy and out of sorts in another time zone, you may want to know about the benefits of Melatonin. W ...
Why Eggs Really Are an Incredible Food Choice
4/10/2014 12:17 AM by Kristin Kirkpatrick, MS, RD, LD
Nearly 7 million table eggs were produced in the U.S. during the month of August last year! Clearly these incredible edibles are a staple of our ...
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DAILY WELLNESS TIP
Warm your belly with our delicious Maple-Walnut Baked Apples!
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HEALTHY LIVING SHOP
To-Go Ware RePEaT Bamboo Utensil Set
Perfect for a busy lifestyle and our precious planet
Custom Fit BalanceBall Chair
A strong, healthy back is crucial to your well-being and vitality
Omron Heart Rate Monitor
Easy to program monitor with ventilated watch band
Multipurpose food mincer makes meal prep easy
Twist and Tone
Hand-held gym designed to strengthen grip, wrists, forearms, biceps and triceps
Vitamin D3 2000 IU
Supports bone strength and density
Bold colors and a roomy design make this the perfect duffle bag
Classical masterpieces and original works soothe your spirit
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