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Cantaloupe and Tomato Salad
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Today's Daily Dose
 Keeping Fit as a Family
8/26/2014 7:24 AM by Heather Nettle, MA
Keeping fit should be a family affair. According to studies, children who not only have active parents but actually participate in physical activ ... Read more

8/25/2014 12:00 AM by Cleveland Clinic Wellness Editors
We know that excess amounts of the stress hormone cortisol may result in damage to neurons in the brain, especially in your hippocampus, or memory ... Read more

8/22/2014 12:00 AM by Cleveland Clinic Wellness Editors
This warm-weather salad is colorful, creamy and full of flavor. The tartness of the grapefruit makes a wonderful complement to the paper-thin bee ... Read more

8/21/2014 12:00 AM by Cleveland Clinic Wellness Editors
Folate, vitamin B9, is found in many whole foods, especially leafy greens like spinach, kale, chard, and lettuce (think FOL-iage). Other good sourc ... Read more

 Kristin Kirkpatrick
8/20/2014 12:34 AM by Kristin Kirkpatrick, MS, RD, LD
Prunes – they're sweet, they’re satisfying and they're one of those foods that we usually eat when we're having issues with digestion, but the fa ... Read more

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