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Today's Daily Dose
To maintain a youthful appearance, practice healthful habits. They have even more influence than your genes.
4/23/2014 12:00 AM by Cleveland Clinic Wellness Editors
Think you have to be blessed with good genes to look like you swam in the fountain of youth? Looking young isn’t just a matter of good genes. As ...
6 Yogic Exercises to Help You Blossom this Spring
4/22/2014 12:00 AM by Judi Bar, E-RYT 500, Yoga Therapist
Finally…spring! This is the time of year when we come out of the darkness and dormancy of winter, stretching and yawning like bears coming out of t ...
Stressed Out at Work? How It Could Be Hurting Your Health!
4/21/2014 12:00 AM by Mladen Golubic, M.D., Ph. D.
New studies being reported almost daily strengthen the association between psychological stress in general, and stress at work in particular, wit ...
The Bounty of Our Gardens: Eating for Wellness
4/18/2014 2:00 AM by Roxanne B. Sukol, M.D., M.S.
A number of years ago I read in Barbara Kingsolver’s bestselling Animal, Vegetable, Miracle about the vegetannual, an imaginary plant that, if it ...
4/17/2014 12:00 AM by Cleveland Clinic Wellness Editors
This hearty lasagna is made without meat or noodles! The kale, zucchini and garlic give it real flavor and make it substantial enough to serve to ...
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DAILY WELLNESS TIP
Addicted to sugar? You’re not alone. And you need to know what it’s doing to your heart.
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HEALTHY LIVING SHOP
Featherss Dark Chocolate 52 Piece Box
Delicious chocolate meets Go! Healthy guidelines!
FitBit Aria Scale with FREE MyoTape
Track your weight, % body fat, and BMI over time
Perfect for work, school or everyday
Smooth Indulgence Concealer SPF 20
Provides twice the coverage of a classic concealer
Open, pit, slice, scoop and mash - all with one tool!
The Daily Mood
Lo-tech “social networking” fun
Universal USB Charger
10 plugs fit most mobile devices
Takeya Glass Water Bottle 16 Oz
Reduce the accumulation of plastic in landfills
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Go! Foods Guidelines
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