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Today's Daily Dose
Top Fitness Gifts for a Healthier 2017
12/2/2016 12:00 AM by Cleveland Clinic Wellness Editors
More than one third of Americans will resolve to get fit in 2017, according to surveys. Which means that plenty of people on your gift list will ...
Don’t Wait! Start Your New Year’s Resolutions Now
11/30/2016 12:00 AM by Cleveland Clinic Wellness Editors
If you’re like almost everyone else on Earth, you’ll wait until January 1st to make and start your resolutions for health and fitness in the New ...
Let There Be Light!
11/28/2016 12:00 AM by Cleveland Clinic Wellness Editors
Next month on December 21st, we experience the shortest daytime of the year in the northern hemisphere. Unfortunately, sunlight deprivation can m ...
Decrease the Stress & Increase the Joy
11/25/2016 12:00 AM by Cleveland Clinic Wellness Editors
How did that time of the year we used to regard as “magic” when we were kids become so fraught with anxiety and stress? Well, as grown-ups, we’re ...
3 Great Gifts They’ll Be Thankful For
11/23/2016 12:24 AM by Cleveland Clinic Wellness Editors
There’s no reason to battle holiday shoppers in December when you can start shopping now. That way, come the actual holidays, you won’t feel that ...
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DAILY WELLNESS TIP
Try our Soba Noodle Soup, a filling, protein-rich, meat-free dish that will make you cozy to the core.
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