img1a
img1b
High Five!
img2a
img2b
Sleep Better Yoga
img3a
img3b
Are You Using Sunscreen Right?
img4a
img4b
Hey Waiter, There's a Salad in My Pasta!
Online Programs
Developed by Cleveland Clinic Experts
Cleveland Clinic Online Programs
Cleveland Clinic Online Programs
Cleveland Clinic Online Programs
Previous
Learn More
Next
One of America’s
Top 5 Hospitals
U.S. News & World Report 2015-16
'Best Hospitals' Rankings
Expert insight from
Cleveland Clinic
Professionals
Supplement
Review
Expert analysis of the pros and cons of popular vitamins and supplements
Today's Daily Dose
6/22/2016 12:00 AM by Cleveland Clinic Wellness Editors
Essential oils have been used for therapeutic purposes for thousands of years. Yet research on the effectiveness of aromatherapy — the therapeutic ... Read more

6/20/2016 12:00 AM by Cleveland Clinic Wellness Editors
Heavy-metal music is one thing, but heavy metals in food are quite another! We’ve known for some time now that selected fish accumulate heavy met ... Read more

6/17/2016 12:51 AM by Cleveland Clinic Wellness Editors
The U.S. Food and Drug Administration (FDA) thinks so. The Centers for Disease Control thinks so. The American Diabetes Association thinks so. An ... Read more

6/15/2016 12:00 AM by Cleveland Clinic Wellness Editors
We often (okay, daily!) promote eating a wide variety of fruits and vegetables. High in antioxidants, vitamins, minerals, and other nutrients, we ... Read more

6/13/2016 12:00 AM by Kristin Kirkpatrick, MS, RD, LD
Summer comes with plenty of adventures, from road trips on sunny days to campouts on starry nights. Why not add a little adventure to your diet f ... Read more

DAILY WELLNESS TIP
To get the most out of your summer, make time for being, not just doing.read full tip
  
Start eating healthier today...
Go! Foods Guidelines
Healthy Recipes
De-stress, sleep better,
and get free tips ...