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Today's Daily Dose
Yoga: An Antidote to the Scary Effects of Osteoarthritis
10/31/2014 12:00 AM by Judi Bar, E-RYT 500, Yoga Therapist
It’s Halloween and we’ve got bones on our minds! If you’re feeling too much like the Tin Man from The Wizard of Oz because your joints are stiff an ...
An easy way to reduce your body’s reaction to stress: Get a pet. Having a furry friend around can help keep your blood pressure down.
10/28/2014 12:00 AM by Cleveland Clinic Wellness Editors
What’s cute, cuddly and the antidote to a tough day at work? Man’s best friend, of course. Having a pet around can help your body better handle s ...
Off to the races! Participating in a 5K is a great way to set a goal and boost your self-esteem.
10/27/2014 12:00 AM by Cleveland Clinic Wellness Editors
Stepping up to the starting line of a 5K takes conditioning and, in some cases, courage. Have fun, whether you’re there to finish for the first tim ...
The Holidays: Get Ready, Get Set, Budget!
10/24/2014 12:00 AM by Jane Ehrman, M.Ed
When it comes to holiday budgeting, there’s more to consider than just how much money you want to spend. Think about what your holiday shopping w ...
Grilled Cod with Spicy Radicchio Slaw
10/23/2014 12:00 AM by Cleveland Clinic Wellness Editors
This white, mild fish takes on flavorful spices and sauces beautifully. Here it’s marinated in paprika, cumin and garlic and paired with a crunch ...
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DAILY WELLNESS TIP
Make post-workout stretching part of your routine to build muscle strength faster.
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Sweet Truth Dark Chocolate Bark with Probiotics
Experience healthy dark chocolate that is made from the finest cocoa beans
Your favorite aromas and music create a unique environment
Simpliss a Tea
NEW! Place on top of your favorite cup for aromatic tea
Original Karma Necklace - sterling silver 16"
NEW! A reminder to keep your own circle peaceful
5mm Citron Sundial Yoga Mat
NEW! A healthier choice for both you and the planet
NEW! Discover the tiled path to porcelain nirvana
NEW! Wireless shutter control for iPhone and iPad
Colorescience Lip Polish
NEW! Dye free pigments provide long-lasting color
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