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Grilled Chicken Cutlets with Charred Onion and Tomato Salad
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Today's Daily Dose
7/24/2014 12:00 AM by Kristin Kirkpatrick, MS, RD, LD
Losing weight and keeping it off is not easy — but it can be done! It may seem that at every corner you turn, there are obstacles to keep you fro ... Read more

7/23/2014 12:00 AM by Cleveland Clinic Wellness Editors
If you’re trying to cut back on salt but depend on it to season your food, try some heart-friendlier alternatives. A squeeze of lemon juice or a sp ... Read more

7/21/2014 12:00 AM by Cleveland Clinic Wellness Editors
Walking is the most popular fitness activity in the United States, and it’s easy to understand why! Not only does it add years to your life, but it ... Read more

7/18/2014 12:03 AM by Cleveland Clinic Wellness Editors
Our salad makes the most of these abundant summer vegetables by keeping the ingredients simple and packed with flavor. Serve it with broiled fish ... Read more

7/17/2014 12:17 AM by Jennifer Hunter, LISW-S
In my last post, I talked about how a Mindful Meeting Strategy can make your meetings more effective, efficient and enjoyable. Now I’ll take you ... Read more

DAILY WELLNESS TIP
Carrots aren’t the only eye-friendly food around! Something really great for your eyes: Lutein and Zeaxanthin, found in leafy greens.read full tip
  
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