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9/2/2014 12:00 AM by Cleveland Clinic Wellness Editors
Cholesterol, in the right amounts, helps your body function well. But when your genes and diet leave your body with cholesterol levels that are too ... Read more

9/1/2014 2:52 AM by Cleveland Clinic Wellness Editors
One of the best reasons to make your berry crisp — the smell of bubbling fruits mixed with fragrant spices and fresh lemon juice wafting through ... Read more

8/29/2014 12:00 AM by Cleveland Clinic Wellness Editors
Cleveland Clinic Wellness chef Michelle Bartoul-Mangan helped us whip up a basic formula for cold soup that allows room for improvisation: Usin ... Read more

8/28/2014 12:00 AM by Judi Bar, E-RYT 500, Yoga Therapist
Practicing yoga has many proven health benefits, but choosing the style that is right for you is important. You may want a more vigorous style of y ... Read more

8/27/2014 12:29 AM by Melissa Hendricks, M.ED, ACSM-HFI, ACE
You’ve probably all heard it (or said it) before: “I have a slow metabolism, so I can’t lose weight.” But what does that really mean? Let me expl ... Read more

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