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Today's Daily Dose
Live Long! Even Better, Live In Good Health
10/21/2016 12:00 AM by Cleveland Clinic Wellness Editors
Over the past few decades, people have been living longer. But it may be that now we have hit our age ceiling. A recent study reported in the jou ...
Happy days! Upping your intake of veggies and fruit might boost your mood.
10/17/2016 12:00 AM by Cleveland Clinic Wellness Editors
When you think of the things that can put a smile on your face, what comes to mind? Music, exercise, or laughing with the people you love? All fant ...
How to Curb Added Sugar
10/14/2016 12:00 AM by Cleveland Clinic Wellness Editors
Everyone’s talking about sugar these days. Here’s why: Back in the 1960s, the sugar industry paid scientists to underplay the connection between ...
Ease Your Aches and Pain With Meditation
10/7/2016 12:00 AM by Cleveland Clinic Wellness Editors
If you feel aches and pain, you might find yourself reaching for a bottle of pain relievers more than you’d like. But there is a free and simple ...
Carrot Salad with Feta and Pepitas
10/5/2016 11:44 AM by Cleveland Clinic Wellness Editors
Get a jump-start on root vegetable season with this beautiful, flavorful carrot salad. The tart lemon vinaigrette is mellowed by the sweet carrot ...
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DAILY WELLNESS TIP
New salad on the block: Light up your table with our Carrot Salad with Feta and Pepitas.
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