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Today's Daily Dose
9/19/2014 12:02 AM by Judi Bar, E-RYT 500, Yoga Therapist
Fall is the perfect time to begin anew — a time to relax into your body and your life. In yoga we talk about releasing the tension in your muscles ... Read more

 Daily Tip
9/18/2014 12:00 AM by Cleveland Clinic Wellness Editors
Think because you’re thin you don’t have to exercise? Good DNA won’t get you out of gym class. Fitness is a greater predictor of longevity than b ... Read more

9/17/2014 12:00 AM by Cleveland Clinic Wellness Editors
If you’re looking for a way to make the most of the abundant, late-summer corn crop, try this delicious chowder with a roasted tomato base. Corn, ... Read more

9/16/2014 12:29 AM by Jane Ehrman, M.Ed
How many of the following hats do you wear: Daughter, son, sibling, spouse/partner, caregiver, neighbor, community member, parent, friend, volunt ... Read more

9/15/2014 12:00 AM by Cleveland Clinic Wellness Editors
Going to the beauty counter is like going to the supermarket — there are millions of products, and you often have no idea which are healthy and whi ... Read more

Help your children achieve a healthy weight by practicing better habits with them. read full tip
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