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Today's Daily Dose

Start Your Day With a Salute to the Sun

5/21/2013 12:30 AM by Judi Bar, E-RYT 500, Yoga Therapist

The Sun Salutation, historically practiced first thing in the morning during sunrise or upon rising, is a series of poses linked with your breath tha ... Read more

Asian Sesame Edamame

5/20/2013 12:00 AM by Cleveland Clinic Wellness Editors

Here’s a unique and delicious way to spice up those oh-so-healthy edamame (soy beans) for your next gathering or dinner party. They’re great for ... Read more

Our Product Pick: Medical Makeup

5/19/2013 12:00 AM by Cleveland Clinic Wellness Editors

We all have imperfections that we’ve learned how to live with, but for some of us, those flaws can erode our confidence or make us look older or le ... Read more

Superfoods for a Firm Bottom

5/18/2013 12:00 AM by Kristin Kirkpatrick, MS, RD, LD

Last week I introduced the idea of superfoods that will help you look and feel more beautiful — all the way from your head right down to your toe ... Read more

The Power of Time Alone

5/15/2013 12:00 AM by Jane Ehrman, M.Ed

Taking time regularly to be quiet and alone with our thoughts helps us gain perspective and insight, and it can stir our creativity. During this ... Read more

...More Daily Dose

DAILY WELLNESS TIP

Be happier and more confident — practice meditation. Mindfulness helps you let go of negative beliefs and embrace imperfections. read full tip

HEALTHY LIVING SHOP

Avocado Pro

This handy tool makes Cinco de Mayo prep a breeze

Was $5.00
Now $4.00
Cardia7 30 Softgels

Helps maintain existing healthy HDL levels, and supports healthy cellular function

Now $26.99
15 Minute Results Yoga

Gain tone, strength and flexibility — in less time!

Was $14.98
Now $11.98
Cleveland Clinic Deluxe Salad Kit

Packed with flavonols, this will delight your taste buds and do good for your heart

Was $14.99
Now $11.99
Custom Fit BalanceBall Chair

An easy way to keep salads fresh while on the go

Was $99.98
Now $79.98
Clarisonic Mia 2 Sonic Skin Cleansing System

The perfect solution for a stronger back and better posture

Now $149.00
Spa Vapor Advanced Wellness Instant Mist Therapy

The Mia 2 gently removes impurities and leaves skin smoother and more beautiful

Was $39.99
Now $31.99

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