Healthy Eating Program

Change your eating habits, lose weight, and improve your health with Go! Foods for You from the world-famous Cleveland Clinic.

Based on the principles of the Mediterranean diet, this expert-guided online healthy eating program will change your life!

Don’t go on another diet. Learn how to eat right with Go! Foods for You.
A healthy you is just a click away
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What’s included in this program:
  • Eating Assessment to start you off and track your progress throughout the program

  • Daily topics that will teach you everything you need to know to eat and live well

  • In-the-kitchen demonstration videos from the experts

  • Easy-to-follow activities that will help you take the small steps you need to reach your goals

  • Exclusive recipes developed by the Cleveland Clinic that are both healthy and delicious

  • Daily emails from your program coach, with a recipe of the day and valuable tip
Michael F. Roizen, MD
Chief wellness officer at the Cleveland Clinic, cofounder of RealAge.

He writes...
“The more closely you adhere to the Mediterranean diet, the lower your chance of having disease or disability, the lower your chance of having a health event like a heart attack, and the younger your RealAge. So while you’re enjoying delicious foods such as grilled fish or a tomato and cucumber salad, you’ll know that you’re making yourself younger.”
Your Coach: Amy Jamieson-Petonic
Guiding you through is registered dietitian and Cleveland Clinic wellness expert Amy Jamieson-Petonic, MEd, RD, CSSD, LD.
"Amy is the first person to help me make healthy choices fit into my lifestyle. Following a program without deprivation is exactly what I have been looking for!”
— Kathy
"GO! Foods for You really made a difference in my life. I can’t believe how good I feel.”
— Robert
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