What Dr. Gillinov Says
Marc Gillinov, MD, is a staff cardiac surgeon at the Sydell and Arnold Miller Family Heart & Vascular Institute at Cleveland Clinic.
"This program works! It taught me how to control my sleep by improving my sleep hygiene and altering my thinking about sleep. There is no reason to be tired and frustrated every day."
What Dr. Roizen Says
Michael F. Roizen, MD, is chief wellness officer at the Cleveland Clinic and coauthor with Mehmet C. Oz, MD, of YOU: The Owner’s Manual.
"If you think you need to sleep better, you probably do," says Dr. Roizen. "Sleep is the most underrated health habit. Getting the right amount makes you look better, eat better, feel better and have more energy for everything else you want to do. With GO! to Sleep, you'll learn how to get the zzz's you need. If you're not sleeping optimally, you need this program."
Get GO! to Sleep
on Your iPhone
Following the program is easier than ever with our smartphone app. You can log your sleep, track your progress and read daily tips no matter where you are.