Customized dashboard overview
A report of your progress, including which week of the program you are on, how much reading you are doing, and how often each week you do a relaxation practice.
Your personalized stress score
A short quiz before and after your program will provide you with important information on how your stress may be affecting your health and your quality of life.
Display optimized for all your devices
Website seamlessly adjusts to fit the device of your choice. There is no manual resizing necessary to get it to fit your smartphone, tablet or desktop - easily take your practice on the go!