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The idea that food and hormones are intertwined probably isn’t shocking — after all, it’s a rare woman who has not reached for a piece of chocolate and blamed it on PMS at least once... more
Are the mental effects of menopause weighing on your mind? Women often experience irritability, anxiety, difficulty concentrating and mood swings as they go through this phase of life... more
Also in Menopause … Take a Bite Out of Menopause … Easing Menopause’s Mental Swings ... more
Menacing Menopause? Cleveland Clinic docs demystify “the change” and offer their advice for making the most of menopause... more
Cleveland Clinic docs demystify “the change” and offer their advice for making the most of menopause... more
There are many great options for relief of menopause-related symptoms, and no one needs to suffer. … Easing menopause's mental swings … Making the most of menopause ... more
… going through menopause, it can help keep you cool literally. … Take a bite out of menopause … Menacing menopause?... more
… your diet before menopause to benefit your heart for the rest of your life. … Making soy a regular part of your diet before menopause seems to have the most protective effect! … Menopause ... more
… five years of menopause significantly reduced the aging process of their arteries. … have gone through menopause within the past five years may be able to improve the health of their a … had been through menopause within the past five years, their carotid arteries improved by 68 percen … ... more
If you’ve recently gone through menopause, be sure to get a bone density scan. … Women who go through menopause before the age of 47 may be especially at risk for osteoporosis. … who experience menopause on the earlier side are twice as likely to develop the condition.... more