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Potato chips, pretzels, tortilla chips, and the like are abundant year-round. But in the summer, when warm-weather gatherings and road trips abound, they can seem to spread like poison ivy. Make sure the salty, crunchy allure of packaged snacks doesn’t sabotage your intentions by following the Bo ... Read more
ADDED TO  Food- Healthy Snacks, Wellness Tips  1088 days 19 hours 1 min ago
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Summer comes with plenty of adventures, from road trips on sunny days to campouts on starry nights. Why not add a little adventure to your diet for the upcoming summer, too? Below are a few fresh summertime foods – some stapes, some surprises. They’ll add flavors to your life and benefits for y ... Read more
ADDED TO  Food- Cooking, Food- Healthy Snacks  1133 days 19 hours 1 min ago
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Have you ever found yourself reaching for the bowl of chips during a mind-numbing meeting or empty afternoon? Or had a sudden craving for ice cream when facing a tedious task? Scientists don’t blame you. Boredom, it turns out, can make your taste buds restless. That’s the conclusion of a recent s ... Read more
ADDED TO  Food- Healthy Snacks, Wellness Tips  1154 days 19 hours 1 min ago
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We’re all for quick, nutritious meals, and asparagus has helped in this arena for literally thousands of years. Fun fact: The first Emperor of the Roman Empire was a fan, and even came up with a Latin phrase that translates to “faster than cooking asparagus” to describe a quick action. Even bette ... Read more

Tired of making the same recipes again and again? Need some new ideas that don’t require a trip to a specialty market? You may be surprised at what you can do with the ingredients you already have in your pantry. There are plenty of kitchen staples that can be turned into surprisingly inspired me ... Read more

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Slim down and feel great with GO! Foods for You, Cleveland Clinic's Mediterranean-style food program.

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