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As life goes on, things change — our relationships, our jobs and even the people in our lives. New friends may arrive unexpectedly and beloved friends or family members may pass away. These changes can be very challenging, and that’s especially true during the holidays. While the world is telli ... Read more
ADDED TO  Holidays, Relationships  151 days 10 hours 25 min ago
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Although you’ve probably heard this maxim many times, there’s now quantitative science to support it. When it comes to measuring “life satisfaction,” men who are married to a happy woman appear to get a little extra lift — even if they’re not so happy themselves. So how does that work? Women who ... Read more

One of the best things about Thanksgiving is that it encourages us to take a moment to appreciate our lives — our loved ones, the food on the table, and our health. In the hustle and bustle of daily life, it’s easy to overlook the small things that people do for us. It can be much easier to remem ... Read more

Looking for a way to say how much you care about someone? Skip the jewelry, expensive meal or flowers, and plan an activity that will get you both moving — together! Whether your loved one is your partner or friend, young or old, enjoying an activity together will boost your spirits and strengthe ... Read more
ADDED TO  Holidays, Relationships, Wellness Tips  164 days 10 hours 25 min ago
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Remember that commercial where a man offers his umbrella to a rain-soaked stranger? As it turns out, watching people perform altruistic acts doesn’t just feel good — it makes us want to do good too. Kindness is contagious, so surround yourself with giving people and then find your own way of givi ... Read more
ADDED TO  Happiness, Relationships, Wellness Tips  173 days 10 hours 25 min ago
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