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Maybe you think compassion is an inborn trait, or that we all have a certain maximum level of sympathy for people that doesn’t alter with age or experience. But research shows that you can, in fact, cultivate a kinder, more caring attitude toward others — even those who continually get under your ... Read more
ADDED TO  Meditation, Relationships, Stress, Wellness Tips  278 days 20 hours 39 min ago
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Dads who want to cultivate close relationships with their daughters should look for fun things to do together, a new study suggests. When researchers at Baylor College of Arts and Sciences in Texas asked fathers and daughters what experiences most strengthened their relationships, they learned th ... Read more

Sometimes we think that relationships are made or broken on the grand gestures, the big fights, and the four-foot teddy bears won at the carnival. But we can strengthen our relationships immensely with more attention to the details. Try these Do something positive every day. “Deposit” a good feel ... Read more
ADDED TO  Relationships, Wellness Tips  335 days 20 hours 39 min ago
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Maybe money won’t buy you happiness, but bestowing joy on others could. Spending your time or a little cash on others can warm your heart, regardless of how rich or poor you are. That goes for being time-strapped too! “Humans generally have a generous spirit,” says mind-body coach and behavioral ... Read more
ADDED TO  Happiness, Relationships, Wellness Tips  381 days 20 hours 39 min ago
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Feel like your relationship could use a little boost? Take a trip together. A new survey suggests that couples who travel together not only have better relationships, they also have better sex. What’s more, according to the 1,100 adults surveyed, taking a trip can actually spark togetherness and ... Read more
ADDED TO  Love and Sex, Relationships, Wellness Tips  383 days 20 hours 39 min ago
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DAILY WELLNESS TIP
Finally…it’s spring! That means it’s asparagus season. Look for tight tips and firm stalks for the freshest taste and moread full tip
  
GO! Foods For You
Slim down and feel great with GO! Foods for You, Cleveland Clinic's Mediterranean-style food program.

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