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Is your smartphone attached to your hand 24/7? You’re not alone. At least 60 percent of American adults own a smartphone (and that number only increases with every Samsung and Apple release). Just look around: Challenge your spouse or your kids to find the first person at your local coffee shop o ... Read more
ADDED TO  Relationships, Wellness Tips  270 days 17 hours 50 min ago
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Keep your love alive for longer — by keeping each other healthy! Good habits can be contagious. Teaming up with your partner to start or maintain good habits and banish bad ones makes you more likely to succeed, says new research. Among women trying to quit smoking, for instance, those whose part ... Read more
ADDED TO  Relationships, Wellness Tips  278 days 17 hours 50 min ago
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This tip is partially excerpted from This Is Your Do-Over, by Cleveland Clinic Chief Wellness Officer Mike Roizen, MD. Walking throughout the day may not be the sexy solution to your health problems, because, well, sometimes it feels more boring than reading instruction manuals (unless you’re wal ... Read more

This tip is from Cleveland Clinic Chief Wellness Officer Mike Roizen, MD, from his new book, This Is Your Do-Over. Here’s a sneak peek at his essential do-over deeds. Share bonding moments with your partner to arouse your brain! When you experience moments of closeness with your spouse or partner ... Read more
ADDED TO  Brain Health, Relationships, Wellness Tips  297 days 17 hours 50 min ago
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This tip is from Cleveland Clinic Chief Wellness Officer Mike Roizen, MD, from his new book, This Is Your Do-Over. Here’s a sneak peek at his essential do-over deeds. As you take on your do-over, you’ll want a buddy who holds you to your goals. This buddy can be anyone - a family member, an old f ... Read more
ADDED TO  Motivation, Relationships, Wellness Tips  307 days 17 hours 50 min ago
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DAILY WELLNESS TIP
Are mussels the new aphrodisiac? Try them tonight!read full tip
  
GO! Foods For You
Slim down and feel great with GO! Foods for You, Cleveland Clinic's Mediterranean-style food program.

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