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This tip is from Cleveland Clinic Chief Wellness Officer Mike Roizen, MD, from his new book, This Is Your Do-Over. Here’s a sneak peek at his essential do-over deeds.Want an even better relationship? Respect each other’s point of view and respect each other. That’s the key — even if one of you is ... Read more
ADDED TO  Relationships, Wellness Tips  191 days 9 hours 11 min ago
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This Valentine’s Day, get loose with your loved one! Just grab your partner and practice these heart-opening poses — from Cleveland Clinic yoga therapist Judi Bar — to stretch your upper body, breathe more deeply, and open yourself emotionally. Five-pointed star Stand tall with your legs wide ... Read more
ADDED TO  Relationships, Wellness Tips  198 days 9 hours 11 min ago
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 Daily Tip Blog
Want to have a happier marriage? Think only good thoughts about your spouse. Research shows that idealizing your partner is linked to marital bliss. Interpreting your husband’s or wife’s everyday actions as funny, considerate or kind leads to greater appreciation, helping couples stay committed ... Read more

February is a month traditionally focused on love, relationships and romance. We are inundated with stories about how to improve a relationship and bring back the romance, how to spend quality time together, and how to have more sex! But having meaningful relationships with others is only half ... Read more
ADDED TO  Relationships  201 days 9 hours 11 min ago
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This tip is from Cleveland Clinic Chief Wellness Officer Mike Roizen, MD, from his new book, This Is Your Do-Over, due out February 24. Here’s a sneak peek at his essential do-over deeds. Real social networks (not just the online variety) have a viral and “contagious” nature; that is, we take on ... Read more
ADDED TO  Heart Health, Relationships, Wellness Tips  211 days 9 hours 11 min ago
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DAILY WELLNESS TIP
Meatless Mondays and Taco Tuesdays? Yes! Scheduling meals makes family time possible.read full tip
  
GO! Foods For You
Slim down and feel great with GO! Foods for You, Cleveland Clinic's Mediterranean-style food program.

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