Blog Banner
SORT BY:
Here’s a novel idea for Valentine’s Day: Embrace the challenges in your relationship. We all know that relationships aren’t just about romance and the perfect connection. The most valuable relationships include conflict and disagreement. And sometimes they can even be downright stressful. Yet the ... Read more
ADDED TO  Relationships  219 days 16 hours 7 min ago
0  Comments |   Links to this post

Spend Valentine’s Day with your partner getting loose. Try this standing yoga pose for two from Cleveland Clinic yoga therapist Judi Bar. It uses a bit of gentle traction to help loosen and stretch the muscles in the upper back, shoulders and neck. It’s also a really nice way to get closer to you ... Read more
ADDED TO  Relationships, Wellness Tips  219 days 16 hours 7 min ago
0  Comments |   Links to this post

Cut a dozen or more small hearts (or diamonds or stars or any shape you like) from newspapers or magazines with a meaningful word or picture at the center of the shape. Put them in an envelope with a note to the intended that says each one can be redeemed for a 1-hour walk throughout the coming y ... Read more
ADDED TO  Relationships, Exercise- Walking  289 days 9 hours 7 min ago
0  Comments |   Links to this post

Tell your partner you want to reconnect with a gift of massage. Massage Practice for Couples helps you bring the benefits of healing touch into your daily life through therapeutic massage. Certified massage therapist Michelle Ebbin teaches you two full-body massages, one for men and one for women ... Read more
ADDED TO  Holidays, Relationships, Wellness Products  299 days 16 hours 7 min ago
0  Comments |   Links to this post

Do you always have nice things to say about others? Or do you bad-mouth friends and colleagues for sport? A new study in the Journal of Personality and Social Psychology suggests how you view others is associated with how you feel about yourself. People who have kind things to say about their a ... Read more
ADDED TO  Self-Image, Relationships  300 days 16 hours 7 min ago
0  Comments |   Links to this post

  • Posts 16 to 20 of 89
  • 1
  • 2
  • 3
  • 4
  • 5
  • >
 
DAILY WELLNESS TIP
Drink up! Try four delicious and nutritious drinks that go down easy.read full tip
  
GO! Foods For You
Slim down and feel great with GO! Foods for You, Cleveland Clinic's Mediterranean-style food program.

Get Me Started