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 Video: Avoid Weight Gain During the Holidays
With all the hustle and bustle this time of year brings, it can be easy to exercise too little, eat too much, and ultimately enter the new year with a few extra pounds.  Here, find 10 simple tips to help you ward off that unwanted extra padding this holiday season.   Make our favorite sea ... Read more
ADDED TO  Holidays, Videos, Weight, Food- Diet  872 days 18 hours 46 min ago
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DAILY WELLNESS TIP
Finally…it’s spring! That means it’s asparagus season. Look for tight tips and firm stalks for the freshest taste and moread full tip
  
GO! Foods For You
Slim down and feel great with GO! Foods for You, Cleveland Clinic's Mediterranean-style food program.

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