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As you look for ways to boost your intake of minerals and vitamins, improve your athletic performance or shed excess pounds, you might not have to look much further than a simple banana. The Yonanas Soft Serve Maker makes the most of bananas (and several other fruits, for that matter). Available ... Read more
ADDED TO  Food- Diet, Food- Sugars, Wellness Products  1534 days 3 hours 35 min ago
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Adding herbs and spices to your diet is a great way to boost the health benefits and flavor of your meals. But no one likes saggy sage or rotten rosemary, right? The Fresh Herb Keeper keeps cut plants fresh in the fridge for up to 2 weeks. That means no more tossing away bunches of basil after ju ... Read more
ADDED TO  Food- Cooking, Holidays, Wellness Products  1542 days 20 hours 35 min ago
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Enjoy your favorite bottle of wine outside this summer — without the ice bucket. Just pull the BPA-free Corkcicle out of the freezer and insert it into your bottle to keep your wine at just the right drinking temperature. It keeps your white wines and lighter reds perfectly chilled, and takes you ... Read more
ADDED TO  Food- Beverages, Wellness Products  1561 days 3 hours 35 min ago
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We’ve talked a lot about the benefits of Omega 3 fatty acids, the brain and heart health supplement sourced from algae and fish. Now research in several well-designed clinical studies has found that 100% natural purified Omega 7 fats have additional health powers — maintaining cholesterol levels ... Read more

How you eat is just as important as what you eat. Packing a lunch for work or school a few times a week is a great way to ensure a nutritious diet. Lunches prepared at home offer the opportunity to plan ahead, be mindful about what you’re eating, and to control your portions. And packed lunches a ... Read more

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DAILY WELLNESS TIP
Live by the beach or going on vacation? Work out by the water. Walking or running in the sand burns up to 50 percent more calories. read full tip
  
GO! Foods For You
Slim down and feel great with GO! Foods for You, Cleveland Clinic's Mediterranean-style food program.

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