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Express your love and friendship through a gift that signifies growth and relaxation. Aromatic lavender in a beautiful bamboo pot makes the perfect gift for cooks and plant-lovers alike. Lavender aromatherapy has a calming and soothing effect. The edible flowers can also be added to salads, stews ... Read more
ADDED TO  Holidays, Stress, Wellness Products  1766 days 4 hours 41 min ago
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Sometimes the right outfit is all you need to motivate yourself to move more! Put on our stylish everyday gear first thing in the morning to make an active lifestyle easier. There’s no need to change into “gym clothes” or carry an extra bag. Simply step outside and start walking! Even a short wal ... Read more
ADDED TO  Exercise- Tips, Wellness Products  1776 days 4 hours 39 min ago
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We’re sweet on these holiday treats for good reason! These dark chocolates are heart-healthy, packed with flavonoids and proven mood boosters. They make easy gifts, stocking stuffers, and, of course, a delicious treat for you. A few of our favorites: Featherss Dark Chocolates. These make grea ... Read more
ADDED TO  Food- Sugars, Wellness Products, Holidays  1781 days 4 hours 55 min ago
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Here’s a gift for all of your fit friends (and those who want to be!). This Fit and Fabulous Gift Pack truly is a wonderful way to help loved ones stay healthy, happy and motivated. Just think about it: How many gifts can really help your friends and family live longer and feel younger? The fitne ... Read more
ADDED TO  Exercise- Tips, Holidays, Wellness Products  1781 days 14 hours 38 min ago
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It may be called a “winter” squash, but the butternut is a signature of fall. Its shapely exterior and autumn color hint at the sweet and nutty treasure that awaits inside. Just roast it, toast it, mash it or puree it to enjoy its delicious flavor. This nutritional powerhouse offers loads of heal ... Read more

Live by the beach or going on vacation? Work out by the water. Walking or running in the sand burns up to 50 percent more calories. read full tip
GO! Foods For You
Slim down and feel great with GO! Foods for You, Cleveland Clinic's Mediterranean-style food program.

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