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If you think a bun, cheese, and ketchup are the only ways to dress a burger, prepare to expand your horizons — and to go where you’ve never gone before! In fact, after you try our Turkey Patties with Cilantro, Scallions, and Ginger, you’ll probably never look at ground meat the same way again. Th ... Read more
ADDED TO  Food- Smart Choices, Wellness Tips  20 days 21 hours 12 min ago
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We’ve never bought into the notion that the only people who need to think about protein are those beefy-looking guys lifting heavy weights in the gym, and that’s a very good thing. Protein is a consideration for everyone. We need protein not just for muscles, but for growth and repair of hair, co ... Read more
ADDED TO  Food- Diet, Wellness Tips  21 days 21 hours 12 min ago
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Recently the New York Times surveyed Americans and a panel of nutrition experts about which foods they thought were good or bad for you. While a small number of nutritious foods (kale, apples and oatmeal, for example) and not-at-all nutritious foods (soda, white bread and French fries) were eas ... Read more
ADDED TO  Food- Smart Choices  21 days 21 hours 12 min ago
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Betty Friedan wisely said, “Aging is not lost youth but a new stage of opportunity and strength.” But don’t be surprised to learn that tapping into that strength and opportunity takes practice. Yoga, a nearly perfect form of movement for body, mind and spirit, can help you make the most of middle ... Read more

Nothing says summer quite like a juicy peach. That’s why we created this satisfying seasonal dessert — Grilled Peaches with Yogurt, Honey and Mint — for your enjoyment. It’s quick, nutritious and oh-so-delicious — plus it won’t heat up your kitchen when temperatures soar. Choose peaches with a de ... Read more
ADDED TO  Food- Smart Choices, Wellness Tips  23 days 21 hours 12 min ago
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DAILY WELLNESS TIP
Slush fun: Our Watermelon-Basil Granita is the essence of refreshment.read full tip
  
GO! Foods For You
Slim down and feel great with GO! Foods for You, Cleveland Clinic's Mediterranean-style food program.

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