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This white, mild fish takes on flavorful spices and sauces beautifully. Here it’s marinated in paprika, cumin and garlic and paired with a crunchy and spicy salsa. With purple radicchio, yellow bell peppers and green jalapeños, it’s a gorgeous-looking dish too! A good source of omega-3 fatty ac ... Read more
ADDED TO  Food- Recipes, Recipe- Main Dish  8 days 17 hours 9 min ago
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The secret to this mouth-watering dish: high quality ingredients and patience. You’ll taste the difference of these slow roasted tomatoes in every bite. Trust us, it’s worth the wait — and not only for the delicious taste! Tomatoes are chock-full of lycopene, a phytochemical that has been shown ... Read more
ADDED TO  Food- Recipes, Recipe- Main Dish  17 days 16 hours 46 min ago
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Holy jalapeño, this dish is delish! If you like a little heat when you eat, then you’ll love the grilled and smoky flavors of these jalapeño sauces. In addition to the delicious flavor they impart, jalapeños contain capsaicin, the natural substance that gives chili peppers their heat. Capsaicin ... Read more
ADDED TO  Food- Recipes, Recipe- Main Dish  36 days 16 hours 11 min ago
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This dish is delicioso! Make this poblano pepper stew, inspired by Mexican cuisine, for a meal that’s warming and satisfying (thanks to its high dietary fiber and flavonoid content). We like the mix of potatoes, peppers and corn with a hint of spice. It’s just the kind of dish to enjoy with fri ... Read more
ADDED TO  Food- Recipes, Recipe- Main Dish  38 days 3 hours 23 min ago
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Bulgur wheat, a delicious whole grain that you probably recognize if you’ve eaten tabouleh salad, is a staple in Mediterranean diets. We love its versatility — add it to meatballs, eat it for breakfast or bake it into breads — as well as its nutty taste. Plus, it’s an energy-boosting intact car ... Read more
ADDED TO  Food- Recipes, Recipe- Main Dish  38 days 3 hours 31 min ago
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DAILY WELLNESS TIP
Mind matters: Spend a few minutes outdoors every day and eat a diet filled with vitamin-D-rich foods to help keep your brain sharp. read full tip
  
GO! Foods For You
Slim down and feel great with GO! Foods for You, Cleveland Clinic's Mediterranean-style food program.

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