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If you’re looking for a way to make the most of the abundant, late-summer corn crop, try this delicious chowder with a roasted tomato base. Corn, in its whole, unprocessed form, is a phytonutrient-rich food with a wide variety of antioxidants that support disease prevention. This recipe include ... Read more

Serve this savory dish with 100% whole wheat pita at your next party and watch how fast it disappears. The creamy consistency and appealing flavors make this the hit of any gathering.   Yield: 10 Servings   Ingredients:2 large eggplants (about 2 pounds)1/2 cup tahini1/2 cup fresh parsley, ... Read more

The secret to this mouth-watering dish: high quality ingredients and patience. You’ll taste the difference of these slow roasted tomatoes in every bite. Trust us, it’s worth the wait — and not only for the delicious taste! Tomatoes are chock-full of lycopene, a phytochemical that has been shown ... Read more
ADDED TO  Food- Recipes, Recipe- Main Dish  31 days 13 hours 1 min ago
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This warm-weather salad is colorful, creamy and full of flavor. The tartness of the grapefruit makes a wonderful complement to the paper-thin beets and poached salmon. Although it’s perfect for a hot night, it would make a wonderful brunch dish, too.               Yield: Serves 4   I ... Read more

These eggs really are incredible! Packed with antioxidants, protein, and nutrients, eggs have been shown to reduce cancer and cardiovascular risk. Plus, they’ll help you feel full and satisfied, which is especially true of this flavorful, tomato-based dish. With fresh veggies and spices, it’s t ... Read more
ADDED TO  Food- Recipes, Recipe- Main Dish  46 days 13 hours 53 min ago
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One thing they don’t teach in driver’s ed: Wake up your brain before you get behind the full tip
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