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This fresh-tasting fish dish features the brightness of lemon and the spice of Dijon mustard. Add chickpeas and leeks and you’ll be amazed by the complex flavors on your plate. It’s no fluke that this dish is also packed with nutrition! And thanks to fiber-rich chickpeas, you’ll feel wonderfull ... Read more
ADDED TO  Food- Recipes, Recipe- Main Dish  5 days 9 hours 9 min ago
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Hulled barley, a whole grain that has been minimally processed to remove only the inedible outer hull, makes a satisfying meal when married with cancer-fighting broccoli, creamy avocado (a source of healthy fats), vitamin E-packed sunflower seeds and tangy pickled shallots. If your diet is glut ... Read more
ADDED TO  Food- Recipes, Recipe- Main Dish  13 days 8 hours 55 min ago
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Uncover the rich and wonderful flavors of this layered veggie lasagna, featuring roasted cauliflower, butternut squash and Swiss chard. The taste of winter vegetables melds perfectly with well-seasoned tomato sauce and whole wheat noodles. This is comfort food at its best! Developed by Sara Que ... Read more
ADDED TO  Food- Recipes, Recipe- Main Dish  21 days 21 hours 44 min ago
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Sometimes the simplest dishes offer the greatest flavor. Salmon, the omega-3 superstar of this dish, is beautifully accompanied by a creamy, lemon-infused cannellini bean puree and a perfectly piquant vinaigrette. Packed with protein, fiber, lycopene and fatty acids, this tasty treasure is the ... Read more
ADDED TO  Food- Recipes, Recipe- Main Dish  44 days 8 hours 42 min ago
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This dish is delicioso! Make this poblano pepper stew, inspired by Mexican cuisine, for a meal that’s warming and satisfying (thanks to its high dietary fiber and flavonoid content). We like the mix of potatoes, peppers and corn with a hint of spice. It’s just the kind of dish to enjoy with fri ... Read more
ADDED TO  Food- Recipes, Recipe- Main Dish  51 days 8 hours 23 min ago
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