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Sometimes the simplest dishes offer the greatest flavor. Salmon, the omega-3 superstar of this dish, is beautifully accompanied by a creamy, lemon-infused cannellini bean puree and a perfectly piquant vinaigrette. Packed with protein, fiber, lycopene and fatty acids, this tasty treasure is the ... Read more

This dish is delicioso! Make this poblano pepper stew, inspired by Mexican cuisine, for a meal that’s warming and satisfying (thanks to its high dietary fiber and flavonoid content). We like the mix of potatoes, peppers and corn with a hint of spice. It’s just the kind of dish to enjoy with fri ... Read more

Bulgur wheat, a delicious whole grain that you probably recognize if you’ve eaten tabouleh salad, is a staple in Mediterranean diets. We love its versatility — add it to meatballs, eat it for breakfast or bake it into breads — as well as its nutty taste. Plus, it’s an energy-boosting intact car ... Read more

What’s red and green and orange all over? Our beautiful fall salad! Loaded with essential vitamins and minerals, sweet potatoes make a deliciously satisfying base for this dish. And like many other fire-hued veggies, these sweet tubers are rich in beta-carotene (important in cancer prevention, ... Read more

These eggs really are incredible! Packed with antioxidants, protein, and nutrients, eggs have been shown to reduce cancer and cardiovascular risk. Plus, they’ll help you feel full and satisfied, which is especially true of this flavorful, tomato-based dish. With fresh veggies and spices, it’s t ... Read more
ADDED TO  Food- Recipes, Recipe- Main Dish  36 days 14 hours 54 min ago
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Spend five minutes to feel more relaxed during the holiday frenzy. All it takes is your own breath. read full tip
GO! Foods For You
Slim down and feel great with GO! Foods for You, Cleveland Clinic's Mediterranean-style food program.

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