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Spicy, sweet and full of fruity flavor, this granita is a pretty and delicious crowd-pleaser. Serve on a hot summer night as the last course, and send your guests home happy. Developed by Cleveland Clinic Wellness   Yield: 4 Servings         Ingredients:3 cups chopped ripe mango (about ... Read more
ADDED TO  Recipe- Dessert  637 days 15 hours 43 min ago
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Here’s the perfect treat for when you’re craving chocolate! Made with heart-healthy and mood-boosting dark chocolate and potassium and vitamin B6–rich bananas, these frozen bites will satisfy your sweet tooth and leave you feeling good. Yield: 8 servings   Ingredients:1 banana3 ounces dark ... Read more
ADDED TO  Food- Recipes, Recipe- Dessert  778 days 7 hours 19 min ago
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Dig into this decadent-tasting dessert and you won’t believe it’s healthy! Sweet pears and raspberries are great sources of dietary fiber, which offers a multitude of health benefits. Pistachios contain phytosterols, which have been shown to lower the lousy form of cholesterol (LDL). Prep Time: ... Read more

 Stunning Grilled Pineapple
You will never want to eat the pineapple another way!  From Dr. Esselstyn's Prevent and Reverse Heart Disease.    Yield: 8 servings   Ingredients: 1 fresh pineapple   Preparation: 1. Peel, core, and slice 1 pineapple.  Grill in the oven or outside until each slice has grill marks.  Fl ... Read more
ADDED TO  Food- Recipes, Recipe- Dessert  977 days 21 hours 50 min ago
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This light and refreshing dessert, from Dr. Sukol's kitchen, is a sweet end to a heavy meal or a colorful side dish for a picnic.  She recommends using fresh juice and serving in wine glasses with butter leaf lettuce for presentation.    Yield: 6 servings   Ingredients: 1 quart strawberri ... Read more
ADDED TO  Food- Recipes, Recipe- Dessert  1082 days 21 hours 4 min ago
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DAILY WELLNESS TIP
To treat your body right, put on the brakes while eating. Slowing down helps you eat more mindfully. read full tip
  
GO! Foods For You
Slim down and feel great with GO! Foods for You, Cleveland Clinic's Mediterranean-style food program.

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