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Here’s the perfect treat for when you’re craving chocolate! Made with heart-healthy and mood-boosting dark chocolate and potassium and vitamin B6–rich bananas, these frozen bites will satisfy your sweet tooth and leave you feeling good. Yield: 8 servings   Ingredients:1 banana3 ounces dark ... Read more
ADDED TO  Food- Recipes, Recipe- Dessert  651 days 9 hours 46 min ago
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Dig into this decadent-tasting dessert and you won’t believe it’s healthy! Sweet pears and raspberries are great sources of dietary fiber, which offers a multitude of health benefits. Pistachios contain phytosterols, which have been shown to lower the lousy form of cholesterol (LDL). Prep Time: ... Read more

 Stunning Grilled Pineapple
You will never want to eat the pineapple another way!  From Dr. Esselstyn's Prevent and Reverse Heart Disease.    Yield: 8 servings   Ingredients: 1 fresh pineapple   Preparation: 1. Peel, core, and slice 1 pineapple.  Grill in the oven or outside until each slice has grill marks.  Fl ... Read more

This light and refreshing dessert, from Dr. Sukol's kitchen, is a sweet end to a heavy meal or a colorful side dish for a picnic.  She recommends using fresh juice and serving in wine glasses with butter leaf lettuce for presentation.    Yield: 6 servings   Ingredients: 1 quart strawberri ... Read more
ADDED TO  Food- Recipes, Recipe- Dessert  955 days 23 hours 31 min ago
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 Roasted Pears with Maple Crunch
Try this light, seasonal and warm dessert treat from Dr. Esselstyn's Prevent and Reverse Heart Disease.   Yield: 4 servings   Ingredients: 2 large pears, halved lengthwise and seeded 1.5 tablespoons maple syrup 1/4 cup Amaranth flakes   Preparation: 1. Preheat oven to 425 degrees. 2. F ... Read more
ADDED TO  Food- Recipes, Dessert, Recipe- Dessert  983 days 22 hours 55 min ago
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DAILY WELLNESS TIP
Holiday know-how: Practice these stay-slim secrets for a more healthful season that will have you saying hooray come January. read full tip
  
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Slim down and feel great with GO! Foods for You, Cleveland Clinic's Mediterranean-style food program.

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