Thanksgiving is a time we traditionally remember the people, places and things for which we are grateful. It’s a time to gather and celebrate with loved ones and friends around food and conversation. It’s a time to count our blessings and celebrate the abundance in our lives. That’s important. ... Read more

Did the holidays hold a special place in your heart as a child? Were they filled with excitement, family and a sense of anticipation? It’s hard to hold on to those feeling sometimes when you’re an adult. Holidays, when you’re in charge, often equal added stress. It’s understandable, really. Wit ... Read more

Picture this: You’re going along having a productive and enjoyable workday, when suddenly you receive an email from your boss inviting you to a meeting where she plans to share some difficult news. She tells you that there won’t be details for at least a week. What do you do? Most of us would s ... Read more

When the crisp smell of autumn is in the air, I often want to shout “Happy New Year,” because for many of us who are emotionally attached to the academic calendar, this change of season always seems to bring new beginnings and fresh starts. These new beginnings, however, often come with additio ... Read more

Living on the North coast in Cleveland, Ohio I have mixed feelings about the change from summer to autumn. I love crisp autumn mornings that gradually warm into an afternoon of sunshine, and the vibrant colors of the landscape are energizing and breathtaking. However, I am a little deflated by ... Read more