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Pancake perfection starts here – with this recipe for light, delicious pancakes filled with fiber and nutrients. We’ve ditched the white flour in favor of gluten-free whole-grain flours, including brown rice, oat, and teff, a traditional Ethiopian grain that’s high in protein, iron, and calcium ... Read more
ADDED TO  Food- Recipes, Recipe- Breakfast  319 days 11 hours 3 min ago
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There is nothing quite like a cold drink on a hot day. Whether you favor fizzy or still, the right beverage can quench your thirst and cool you off. To maximize flavor without undermining your health, take the DIY road to summer refreshment, suggests Cleveland Clinic nutritionist Amy Gannon, RD ... Read more
ADDED TO  Recipe- Breakfast  559 days 23 hours 20 min ago
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Bright and beautiful, this tasty entree is a great way to welcome spring. As light as it is, it’s incredibly nutritious: the eggs are rich in omega-3 fatty acids, B vitamins, choline, important trace minerals like selenium, and protein. And we haven’t even gotten to the spinach yet, with its am ... Read more
ADDED TO  Food- Recipes, Recipe- Breakfast  630 days 9 hours 23 min ago
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Start your day with super seeds! This vegan breakfast is packed with omega-3 fatty acids, thanks to the chia and hemp seeds, as well as more nutritious fats plus protein from the almonds. Add to that a nutritious serving of vitamins, minerals, and phytonutrients from the fruit, and we’re talkin ... Read more
ADDED TO  Food- Recipes, Recipe- Breakfast  660 days 7 hours 18 min ago
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Think of these deliciously cozy muffins as a triple treat: They manage to soothe the soul, satisfy cravings both sweet and savory, and offer impressive health benefits (fiber, beta-carotene and vitamins galore), all at once. You may want to double the recipe — we guarantee they won’t last long. ... Read more
ADDED TO  Food- Recipes, Recipe- Breakfast  756 days 11 hours 8 min ago
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DAILY WELLNESS TIP
Pink noise may help you get better shut-eye.read full tip
  
GO! Foods For You
Slim down and feel great with GO! Foods for You, Cleveland Clinic's Mediterranean-style food program.

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