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Simple, refreshing, and oh-so good. That perfectly describes this delightful granita, an Italian-style water ice (grazie Italia!). You can make granita with juice, fruit puree, coffee or even liquor, but fresh fruit — and the nutrients that come with it — gets our vote. Here watermelon provides ... Read more
ADDED TO  Food- Recipes, Recipe- Dessert  464 days 8 hours 13 min ago
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They’re almost too good to be true: Treats that are nutritious and naturally delicious! Quinoa and oats offer whole-grain nutrition and fiber, while hemp and chia seeds, almonds and almond butter serve up nutritious fats and protein. Medjool dates, bursting with natural sweetness, provide miner ... Read more
ADDED TO  Food- Recipes, Recipe- Dessert  547 days 9 hours 25 min ago
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Put together four simply delightful ingredients and you’ve got one totally delicious and nutritious dessert. Plus, this no-bake treat keeps your kitchen cool on warm summer days. How sweet! Developed by Sara Quessenberry for Cleveland Clinic Wellness           Yield: 4 Servings   Ingre ... Read more
ADDED TO  Food- Recipes, Recipe- Dessert  817 days 4 hours 47 min ago
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 Very Easy Blueberry Cobbler
Fresh, summer blueberries take center stage in this delightful seasonal treat. Make this dessert after a day of berry picking and you’ll enjoy the fruits of your labor even more!From Dr. Esselstyn's Prevent and Reverse Heart Disease.   Yield: 4-6 servings   Ingredients:2/3 cup whole wheat f ... Read more
ADDED TO  Dessert, Food- Recipes, Recipe- Dessert  833 days 10 hours 20 min ago
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Spicy, sweet and full of fruity flavor, this granita is a pretty and delicious crowd-pleaser. Serve on a hot summer night as the last course, and send your guests home happy. Developed by Cleveland Clinic Wellness   Yield: 4 Servings         Ingredients:3 cups chopped ripe mango (about ... Read more
ADDED TO  Recipe- Dessert  848 days 19 hours 36 min ago
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DAILY WELLNESS TIP
For “silent reflux,” diet changes may be the best medicine. read full tip
  
GO! Foods For You
Slim down and feel great with GO! Foods for You, Cleveland Clinic's Mediterranean-style food program.

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