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Powerhouse veggies? Check. Protein? You got it. Amazing flavor? Yes, that too! This super bowl is so full of nutrients, there’s not an empty calorie in the bowl. You get vitamins, minerals, and anti-cancer phytonutrients from the kale; protein and fiber from the chickpeas; and even more protein ... Read more
ADDED TO  Food- Recipes, Recipe- Main Dish  26 days 20 hours 16 min ago
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Your taste buds will thank you for this one! Our Mexican Chicken and Lime Soup is a taste sensation – with zesty lime juice, spicy jalapeño, and more. In addition to the fabulous flavor, this dish is packed with vitamins, nourishing fats (hello, avocado!) and disease-preventing phytonutrients. ... Read more

Deceptively simple, this dish surprises on at least two counts: it’s terrifically tasty and super satisfying! The trick to irresistible broccoli is in the roasting, and with the added Parmesan, you’ll be hooked. And then there’s the quinoa pilaf (file it under “great idea”!), with its yummy nut ... Read more
ADDED TO  Food- Recipes, Recipe- Main Dish  50 days 19 hours 43 min ago
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Don’t be intimidated! Mussels are much easier to prepare than you may realize. In less than 30 minutes from start to finish, you can enjoy an inspired winter weather meal, all the way from Paris, to warm you right up. Plus you’ll be reaping the benefits of a shellfish with a most impressive nut ... Read more
ADDED TO  Food- Recipes, Recipe- Main Dish  75 days 20 hours 26 min ago
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Beautiful to look at and delicious to eat, this recipe packs a powerful nutrition punch: Packed with phytonutrients and vitamin C from the oranges and grapefruit, plus omega-3 fatty acids and protein from the cod (to name just a few of the many health benefits!), you’d be hard-pressed to find a ... Read more
ADDED TO  Food- Recipes, Recipe- Main Dish  101 days 10 hours 57 min ago
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