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This white, mild fish takes on flavorful spices and sauces beautifully. Here it’s marinated in paprika, cumin and garlic and paired with a crunchy and spicy salsa. With purple radicchio, yellow bell peppers and green jalapeños, it’s a gorgeous-looking dish too! A good source of omega-3 fatty ac ... Read more

The secret to this mouth-watering dish: high quality ingredients and patience. You’ll taste the difference of these slow roasted tomatoes in every bite. Trust us, it’s worth the wait — and not only for the delicious taste! Tomatoes are chock-full of lycopene, a phytochemical that has been shown ... Read more
ADDED TO  Food- Recipes, Recipe- Main Dish  9 days 8 hours 40 min ago
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Holy jalapeño, this dish is delish! If you like a little heat when you eat, then you’ll love the grilled and smoky flavors of these jalapeño sauces. In addition to the delicious flavor they impart, jalapeños contain capsaicin, the natural substance that gives chili peppers their heat. Capsaicin ... Read more
ADDED TO  Food- Recipes, Recipe- Main Dish  28 days 8 hours 5 min ago
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If you’re looking for a way to make the most of the abundant, late-summer corn crop, try this delicious chowder with a roasted tomato base. Corn, in its whole, unprocessed form, is a phytonutrient-rich food with a wide variety of antioxidants that support disease prevention. This recipe include ... Read more
ADDED TO  Food- Recipes, Recipe- Main Dish  36 days 9 hours 3 min ago
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Serve this savory dish with 100% whole wheat pita at your next party and watch how fast it disappears. The creamy consistency and appealing flavors make this the hit of any gathering.   Yield: 10 Servings   Ingredients:2 large eggplants (about 2 pounds)1/2 cup tahini1/2 cup fresh parsley, ... Read more
ADDED TO  Food- Recipes, Recipe- Main Dish  44 days 9 hours 3 min ago
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DAILY WELLNESS TIP
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