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Picture yourself in the Caribbean, with the sun warming your face and your toes in the soft, warm sand. It’s easy to do when you’re enjoying this nutritious and delicious recipe! With nutrients and flavor galore (we’re talking protein-rich tilapia, gorgeous green avocado, and kickin’ red salsa) ... Read more
ADDED TO  Food- Recipes, Recipe- Main Dish  5 days 20 hours 38 min ago
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When we think of spring, we think of asparagus, and this recipe certainly lets this seasonal veggie really shine! Even the way asparagus grows, with its tender green buds reaching straight up toward the heavens, confirms that it’s a nutritional superstar. Combined with leafy greens, red onion, ... Read more
ADDED TO  Food- Recipes, Recipe- Main Dish  14 days 7 hours 32 min ago
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Powerhouse veggies? Check. Protein? You got it. Amazing flavor? Yes, that too! This super bowl is so full of nutrients, there’s not an empty calorie in the bowl. You get vitamins, minerals, and anti-cancer phytonutrients from the kale; protein and fiber from the chickpeas; and even more protein ... Read more
ADDED TO  Food- Recipes, Recipe- Main Dish  52 days 8 hours 17 min ago
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Your taste buds will thank you for this one! Our Mexican Chicken and Lime Soup is a taste sensation – with zesty lime juice, spicy jalapeño, and more. In addition to the fabulous flavor, this dish is packed with vitamins, nourishing fats (hello, avocado!) and disease-preventing phytonutrients. ... Read more

Deceptively simple, this dish surprises on at least two counts: it’s terrifically tasty and super satisfying! The trick to irresistible broccoli is in the roasting, and with the added Parmesan, you’ll be hooked. And then there’s the quinoa pilaf (file it under “great idea”!), with its yummy nut ... Read more
ADDED TO  Food- Recipes, Recipe- Main Dish  76 days 7 hours 44 min ago
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