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If you’re not familiar with sorghum, you’re in for a delicious surprise. This ancient whole grain is not only really good for you (it may help prevent colon cancer, modulate blood sugars, improve insulin resistance and reduce “bad” LDL cholesterol), but it’s also gluten-free. This recipe makes ... Read more
ADDED TO  Food- Recipes, Recipe- Main Dish  2 days 3 hours 41 min ago
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This Asian-inspired stir fry is a flavorful alternative to all of those roasted veggies and winter soups you’ve probably been eating. It’s warm and comforting enough for the last weeks of winter, yet spicy enough to wake up your taste buds to the promise of spring. One of the best reasons to en ... Read more
ADDED TO  Food- Recipes, Recipe- Main Dish  28 days 13 hours 28 min ago
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This peppery and naturally sweet salad is the perfect way to eat more greens. Seasonal favorites — acorn squash, pomegranate seeds and chickpeas — deliver delicious flavor and nutrition thanks to those magical phytonutrients with their powerful antioxidant properties. A prettier winter salad wo ... Read more
ADDED TO  Food- Recipes, Recipe- Main Dish  40 days 4 hours 59 min ago
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 Chicken Chili Recipe
This piping hot entree is perfect after a football game or to warm up on cool nights. It’s also a great way to get protein and fiber, along with vitamins A and C, calcium and iron. From Cleveland Clinic   Yield: 12 servings   Ingredients:2 cups small diced sweet onion2 tablespoons olive oi ... Read more

This is the stuff that food dreams are made of! Roasted, earthy mushrooms embrace the delicate spinach mixture and are exquisitely topped with shavings of tangy Parmesan cheese. It’s the perfect side to a roast chicken — or as a meal on its own! The fact that mushrooms offer anti-cancer benefit ... Read more

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DAILY WELLNESS TIP
Send your fear of flying packing: Practice guided imagery for an experience that’s truly relaxing. read full tip
  
GO! Foods For You
Slim down and feel great with GO! Foods for You, Cleveland Clinic's Mediterranean-style food program.

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