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The eyes have it! Vitamin C may slow the progression of cataracts.
Cleveland Clinic Wellness Editors

Your heart and brain are major beneficiaries of a nutritious, plant-based diet. But they haven’t cornered the market. Your eyes feel the love too — and it’s not all about carrots! New research sugge... Read more

D-lightful news: High levels of the sunshine vitamin may boost breast cancer survival.
Cleveland Clinic Wellness Editors

What do kindergarten and nutrition have in common? A focus on the ABCs — letters and vitamins, respectively. But don’t forget about D! Depending on where you live, the so-called “sunshine vitamin”... Read more

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Claims abound about living longer, looking younger, speeding up your metabolism, and so much more. So how do you find out what’s really true? By going to a trusted source, of course! The Cleveland Clinic Prescriptive Wellness Committee — an impressive team of 30 multidisciplinary doctors and medical experts — provides truth and guidance to help you make informed decisions when purchasing vitamins and supplements. Learn more about our effectiveness ratings and review process.
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